What NO Burpees?
Run to the parking deck – 30 SSH 30 Mt Climbers 30 Low Flutter 15 Star Jump Squats
30 ssh Run to 2nd level of the parking deck 30 Mt climbers Run back down to the 1st level and back up to 3rd level 30 Low flutter Run back down to the 1st level and Back up to the 4th level 15 star Jump squats Run back down to first level and repeat
Thanks for the hard work you guys!I am grateful to have you guys in my life!I hope all you guys have a merry Christmas!!!