The Late Late very Late but not as Late as Frosbite Backblast!!!!! BTW I got the dark passenger will someone please take him!!!!!

Fun jog thru mountainous-like Beverly Hills and Indy’s fave tranquil Wilmar w el fin thru the bustling Carolina Mall totaling approximately 5.25 miles according to Anvil’s heavily-used Garmin watch. Hip led TP and Cupid on an alternative 3-miler for these “respects”. Both QIC and Hip led respective pain stations at various stopping points to break up the jogging.

Notes:

-Grover and Indy rubbing off too much on QIC— gambling on football involves euphoric highs and regretful lows

-Popeye’s dedication is impressive— a fire has been lit under his ass of late— been posting a whole bunch, running on Mondays and jogged about 5 miles today while thoughtfully slowing down to assist his slower FNG he had invited

-Anvil could have kept running much farther— this 5.25 miler was in addition to his almost 3-mile solo pre-run— running can be a powerful sword to fight the “dark passenger” in all of us— some of us have passengers darker than others— if don’t know what the hell I am referring to, I am genuinely envious yet thankful you do not

-I gain inspiration and encouragement to keep moving by our strong “respects” who keep getting after it despite eclipsing the 50yo marker— I even spotted Skinner jogging w his Saturday-morning crew on Union St pre-0700— i hope to keep moving post-50yo

-this Q was reminiscent/throwback to what Indy invented long-ago— Saturday mosey w pain stations that would consume bt 4-5.5 miles. This-type workout excreted mad-endorphins back then and provided me confidence and endurance to run longer….ahhh nostalgia, I miss those Saturdays/filled my cup emotionally and mentally

Reminder: Hip is nice enough to host f2 this upcoming WED night at his in-law’s farm— try to come out. You bring a drink and he will provide fire.