October 4th, 2018 By Brutus_MECA

3 men showed up to receive the physical beatdown and character buildup wisdom of a newly 58 year old YHC.  Such wisdom was hard won after lessons from bad decisions, strange circumstances, and stubbornness.  Here is what happened…..

Prepare yourself before rushing into things….warmups of 58 SSHs, modified windmills, mountain climbers, and Merkins with yoga positions.

Having Brothers help make difficult tasks and times more manageable…..We paired up and flipped the tractor tire 58 times around the tennis court while the other pair bear crawled.

Sometimes life is easy…Run down Avon Farms to the bottom.

I forgot the wisdom YHC gave at this point…something about losing things when you get old….58 Merkins, 58 squats in two sets.

When life gets hard, it doesn’t matter if you see what is coming if you know it is coming, getting through it matters…Walk backwards up Avon Farms to the top.

Value the quiet times when you can sit and listen, before you develop tinnitus from too many Rock Concerts in your teen years and only hear ringing…..58 muscle ups and people’s chair on the wall in two sets.

Teamwork breaks down a daunting task….58 pull ups and 100s of dips shared by the 4 of us at the Gun Range.

Our bodies are gifts and tools given by God for us to use all our lives for His intended purpose, take care of it and keep it strong….Mary sets of Pretzel Crunches, American Hammers, Low Flutters, j-Los, and LBCs

COT, reminder about Speed for Need next weekend.  Thanks guys, enjoyed it.

 

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