Run of the Mill
All Kannon BackblastsAugust 13th, 2018
Nice Crisp Fallish type morning as 8 true Warriors gathered for a Running of the Mill!!!
The Bold Skin off others remain Covered.
Mosey to Ring of Honor
Warm O Rama
25 SSH
25 IST
5 TP stretches
THANG
One full loop rd circuit with rabbits looping back to get 6’s occasionally. TopHam was pushing the pace today!
Gather at the Deck!
Drag Race the ramps and idle the flats all the way to the top Wall by authority of Grand Master!!!
COT/BOM
Prayers for Topham’s Wife and family member of Hawkeye!!!
Great pace this morning PAX remained tight and fast!!! even on the Sprints!! Rooster and Anvil to scared to run with men so they run rouge!!! Grandmaster needs to wean off of estrogen he has been sensitive lately even more than Rooster!!!!! Show Me looking strong after being named it will only get better. Berg told tale of brown route last week, yuk!! Rawhide exclaimed he hasn’t Q’d in like forever he will Q next week. Anybody seen G Vegas?? I was an honor to lead again men!!
BTW – Indy Sux!
Aye!
BD