TABATA TUESDAY
All Concord BackblastsAugust 6th, 2018
AO ASEC
Q INDIANA
0520 Pre game workout
0530 Wheels UP
N.B. Some running but not run heavy; core heavy; upper, core, lower all HIT.
Official Website for the MeCa Region of F3 Nation
August 6th, 2018
AO ASEC
Q INDIANA
0520 Pre game workout
0530 Wheels UP
N.B. Some running but not run heavy; core heavy; upper, core, lower all HIT.