Image Image Image Image Image Image Image Image Image Image

F3 MeCa | November 18, 2018

Scroll to top

Top

No Comments

World Cup Tribute (minus the flops and rolling around hurt)

  • When: 07/14/18
  • QIC: King Julian
  • The PAX: Amoeba, Flyboy, Bluebird, Jordache, Febreze, King Julian


6 Lakers posted on a beautiful Saturday morning.  We are all glad Jordache is feeling better and back.

Warmm-o-rama

Soccer exercises

Triple Nickel (Modified)

Rock curls, lunges, overhead press while going up hill

Soccer Exercises

People’s Mary

King Julian

Submit a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.