June 18th, 2018 By Fire Chicken

10 men left the fartsack to better themselves.  We had 2 groups, a BRR group and a non-BRR group.

The non-BRR group , led by Grandmaster, got in 3.15 miles with some sprints.

The BRR group, led by Rooster, did no warm-up and got in 5.38 miles with some hill work mixed in.

No real Mary as we stretched on our own.

-Awesome job today men, everyone gave great effort!

It’s always and honor, till next time.  Rooster

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