May 11th, 2018 By Robins Nest

YHC ended up on the lawn at PNC last night to listen to Steely Dan & the Doobie Bros. There were moments during the night I thought I was inside Chech and Congs van the smoke was thick! Fun night, and even better morning. The weather was perfect the birds were chirping and we got to stretch our sore, tight bodies.

 

The Thang:

* Focused on core, lower back, and legs

Show to know the details!

Thanks for the opportunity to lead you fine men! Have a great weekend!

RN

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