April 9th, 2018 By Fire Chicken

11 men gathered on a dreary looking Monday to see what kind of running would take place…

No warm-up minus the 25 push-ups completed as 2 pax…Backdraft & Sun Dollar came in on 2 wheels a bit tardy.

The Thang…run as far as possible within our 45 minutes and stop every 5 minutes and complete 25 push-ups as the QIC is in the push-up challenge so wanted to get a good start to the day.

Prayer requests/Announcements: prayers as kids start back to school.  Looking forward to our next VQ compliments of Scarlet on Wednesday.

Moleskin: got in some good mileage…4.1 miles in all running through downtown and getting on part of the greenway and getting a good long hill in on our way out and even hearing a rooster along the way.  Also completed 175 push-ups in addition to the mileage.  No sight of G-Vegas as he continues to no show on Mondays even as he tells his fellow pax as late as the night before he will be there…WTH?

Always on honor,

Fire Chicken

 

 

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