March 8th, 2018 By King Julian

6 Lakers posted for what we all hope is the last really cold day of the season.

Thanks for the encouragement brothers!

Warm-o-rama

10 step ladder from curb to curb: Burpees, bear crawl, air squats

5 step ladder: Peter Parker, lunge walk, Parker Peter

Mary: LBC, plank, reverse crunch, low dolly, low flutter, American hammer

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