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F3 MeCa | August 19, 2018

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Old Glory 2/13

  • When: 02/13/18
  • QIC: Sterling
  • The PAX: Hot Wheels, Guinness, El Toro, Field Of Dreams, No-H, Osceola, Gentle Grizzly, Major Pain, Sterling


OLD GLORY 2/13/18

Great work today Pax! Looking forward to Jailbreak AMRAP this Thursday at The Precinct.

Mile run—return all the way back to the flag
20 merkins at the southwest corner of the building
10 pull ups at the bars
20 jump squats in the north lot beyond the playground
20 WWIIs at the northeast entrance
Return to flag and REPEATO until 6:00
Fellowship run to end

Announcements:
Whetstone mentorship opportunities coming soon!
March 3rd—Tradition 4 year anniversary convergence
UNCC basketball F3 night this Saturday

Sterling

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