January 13th, 2018 By Fire Chicken

10 law abiding pax and 1 not so law abiding pax gathered for a blustery morning for a blue light special @ the Mill!
Warm-up:
Mosey to Police station…in honor of non-law abiding pax and circle up around flags for…
SSH’s x 50 IC
IST’s x 25 IC
Trick Daddy’s..aka brazilians x 25 IC

Mosey to Wake Forest…aka switzerland (brick oval between UNC/NC State building) and pick up the non-law abiding pax along the way to begin the THANG..

The THANG:
Wake Forest…10 burpees OYO, 10 Deer Ticks IC, 10 Merkins IC, & 10 Freddy Merks IC
Mosey to very most upper part of parking deck via stairs and repeato the 4 exercises above
Mosey to Veterans park via main st and repeat….
Mosey to Kimball Lutheran Church via main st and repeat….
Mosey back to Veterans park via main st and repeat…
Mosey back to level 6 parking deck and repeat…
Mosey back to Switzerland and repeato…
Approx. 2.6 miles covered and a lot of reps from the exercises above

QIC, w/help from non-law abiding pax named Amway, helped instruct pax on how to APPROPRIATELY perform an Indian Run…Indian from switzerland around corner to the horse shoe until QIC instructed to stop and go pick up the six…mosey to mary from there but out of time.

Prayers/annoucements: Continued prayers for Trick Daddy as he’s traveling back to the States to pick up kids in Savannah and then basically turn right back around and hop on plane..lots of traveling.  Be with pax traveling to/from mountains this weekend.  Meca Gala on Jan. 27th, please sign up if you haven’t already.  Red Friday will be hosted by Kannon on first Friday of Feb which is the 2nd.

Moleskin…what an exciting morning! QIC turned off of main st to be greeted to blue lights right near our meeting spot..WHAT??  I was hoping that we finally had our first Kannapolis Police officer joining us for a workout and was excited so he had his lights on but it was not to be.  Unfortunately Amway, a non-law abiding pax member, decided he should not stop at a stop sign b/c he was in a hurry…AND it’s 6:45am on a saturday so no traffic right??  Well, one very excited, hearty, and probably young police officer had just began his shift and was welcomed with Amway’s law breaking and got to start his day off with writing a ticket and Amway got to start his day off with bending over and receiving a ticket….FAIR warning Kannon pax, obey the traffic signs around the research campus or pay-up!  Good luck with the better half Amway….

Also, a big welcome to our newest member, Taylor Simmons, now known as Matlock.  I hear he’s a family attorney so Amway may be in touch soon depending on how his M reacts to the ticket.

Always an honor,

Fire Chicken

 

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