December 13th, 2017 By The Farm

Six men ran at The Valley this morning. @AstroVan who continues to lie about hating running and then do half marathons and voluntarily do hill repeats, was #FIFO. @Dingo and @Filibuster pre-ran. @Brutus pre-biked and arrived right on time. Prior to launch, YHC presented @Dingo with what I believe will be the last birthday gift from the pax for his 40th birthday (see Slack for details).

The Thang:
Left onto David Taylor, run to Mallard Creek Church. Turn around. Run down David Taylor to Research Drive. Go right on Research Drive until it ends. Turn around. Run back to The Valley.

Moleskin:

@Dingo jokingly announced that he would be trying a two minute on, three minute off routine for this run while @Brutus was stashing his bike. The glare that @Dingo received from @Brutus was frightening. This prompted @Brutus to continually ask, “Where’s Dingo?” throughout the cruise whenever he wouldn’t see him. I think if @Brutus had a belt at that moment, he would’ve bent @Dingo over and spanked him right there. #discipliningdingo

@AstroVan turned back at Governor Hunt but it looks like he put in work before most of us arrived. #strongRUNNER

@Laser thought the hill was at the end of David Taylor but quickly learned about Mt. Michelin.

YHC didn’t get to talk to @Filibuster for most of the run but I am sure he enjoying downtime after race season.

Make today a good one!

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