November 9th, 2017 By Sterling

3 of the bravest men of Tradition met in the face of driving winds and rain. Visibility maybe have been zero, the rain may have been freezing, but they all agreed to proceed without the slightest bit of concern for their own wellbeing. Much was accomplished, a workout such as this may never happen again.

Warmorama-
Side straddle hop
Imperial storm trooper
Windmill
Cotton picker
Hillbilly
Mountain climber
Merkin

Mosey to the tunnel (My son thinks the portico is a tunnel)-
Wall sits x3 with squats, step back lunges, and WWIIs in-between

Mosey to fence-
Decline merkin ladder-10 each rung
LBCs on your own
10 merkins

Mosey to office park-
Lunges
Several rounds of muscle ups, dips, jumping jacks
5 more rounds of 20 incline curb merkins and 20 dips

Time check, nobody had a watch

Mosey back to the flag for time check~6:16 Extra Credit!!

They overcame the record setting rain, they pushed themselves beyond exhaustion with an extra minute, they did over 150 merkins, they compared themselves to Samson. It was a once in a lifetime event, and now it’s gone.

The Prayer Part-
My nephew did well in surgery, thanks for continued prayers for healing. He’s in some pain and a little bummed out that he’s spent so much time in the hospital the past couple weeks, but he’ll be fine—thankful for God’s protection.

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