November 7th, 2017 By Laser

6 PAX posted for a CLT Election Day beatdown. When YHC arrived it was clear that R2D2 was out on a solo morning PBR. Most PAX arrived early allowing for some great 2nd-F before the beatdown. Since today is Election Day, the PAX were empowered to decide how The Thang played out and the votes are in:

WARMARAMA:
SSH x 20 IC
2 Burpees
IST x 15 IC
2 Burpees
Windmill x 15 IC
2 Burpees
Mountain Climbers x 15 IC
2 Burpees

Mosey to End of DL Parkway:
LBC or Monkey Humpers? x 30 IC
LBC by a landslide

Mosey to Harris Woods:
Plank Jack or Chilly Jack? x 20 IC
CHILLY JACK for the win

Mosey to HT:
Dora or Bora (Lazy Dora)?
Dora = 50 Merkins, 100 LBC, 150 Air Squat
Lazy Dora = 100 Merkins (10 each/Plank), 200 LBC (20 each/ 6″ leg hold), 300 Squats (25 each/Squat hold)
DORA by a hanging chad

Maas or No Maas?
Mas – repeat Dora we didn’t do
MAS = LAZY DORA makes a comeback

Mosey to Harris Woods:
Chuck or Bruce? Knerkins x 10 IC or 100’s
BRUCE for Mayor

Mosey back to clubhouse for Mary

Mary:
Low Dolly x 20 IC
Reverse Crunch x 10 IC
Homer to Marge x 10
Rosalita x 10 IC

COT and BOM

Moleskin:
* The PAX weren’t sure exactly what they were voting for and YHC had to explain that sometimes you just don’t know all the candidates. Just make a choice and hope for the best
* Not sure the Davis Lake PAX are familiar with No Mas, but YHC will save this for a future beatdown!
* R2 had to depart early to make it to work on time so YHC contributed to the two other team counts during Dora and her Lazy sister. Nevertheless there were A LOT of Merkins, LBC’s and Air Squats completed today.

Announcements:
* Santa Scramble 5K in Concord on November 18th at 2:00 PM. F3 MeCa has a chance to win $1000 if we have the largest team registered for the race. This is an easy, fast, flat race and ALL PAX are encouraged to sign up. Even if you don’t want to run, your $15 registration could help us put $1K to great use!
* Harrisburg AO is hosting RED Fridays in November. Come out and honor our military and first responders.
* Next Tuesday is the AO HH (Happy Hour). Location TBD @ 7:00 PM

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