Maintenance Plan??? Na Sharknado!!!
All Rolling Stone BackblastsOctober 31st, 2017
Well boys as we welcome Halloween 2017 what could be scarier than a little Sharknado. I think this was one leg out of the Fall maintenance plan. Secretly we all love it as with ample warning no one took the Q. Let’s do this. 10 rolled in with an over excited @Heatstroke to complete 5 rounds. Hear we go. Since no newbies were here (Let’s get on that btw) disclaimer was minimal. Mosey to the front of the school with a warmarama pit stop to the dismay of Heatstroke who was worried he wouldn’t have enough time.
He was satisfied
5 burpees and 10 cotton pickers.
YHC left the board at home so here we go anyway.
15 burpees, 20 Carolina Dry Docks, 20 Air Squats, 20 Merkins, 20 WWIIs
Lap after every set.
Upon finishing the faster pax decided to kick back with time on the clock but not yours truly. I was looking for the 100 total burpees today. HMMM wonder what that could be working toward as we move closer to MECA Ruck.
Moleskin: Great job by all. Shout out to Diesel and Project for crushing. Until Sparknut humbled us all by informing the pax on Slack we were a few tenths of a mile short on our laps.
Humbled is a good thing gentlemen. Keeps us Hungry
Prayers for our Brother Hula traveling to India. May his mission not be impeded and he be safe. Also deliver MC’s mom through her last round of chemo and make her well.
In Jesus name!!
“What do you mean, if I can ?” Jesus asked. “Anything is possible if a person believes.” Mark 9:23
Whatley