F3 MECA

Official Website for the MeCa Region of F3 Nation

Menu

PreBlast Weds 10/11

All Concord Backblasts

October 10th, 2017 By Bay City Roller

Pain Trane Fun Run

QIC: Psycho T

AO: Da Trane

5:20: Talk about how sore we are from BCR’s workout

5:30: Let’s move. Bring the pain and add more soreness to the body