Pre-Blast: November Weight Loss Burpee Challenge
All All MECA BackblastsNovember 2nd, 2016
STARTS TOMORROW!
Are you ready for a DIFFERENT kind of weight loss challenge? Well then, put your BURPEES where your mouth is!!
Hear’s the deal. Over the course of the next month (Yeah, yeah Thanksgiving. Whatever.) your goal will be to lose 1-2 pounds a week (you set your goal). You’ll weigh in weekly and if your end goal is not reached my Dec. 1st, you owe 20 times the pounds that you missed your goal by in burpees. That is, if the end goal is 8 pounds and you only lose 6, then you owe a 40 Burpee penalty. Your goal would be your own so if you want to lose less/more than 8 pounds, do the math. This challenge will be on the honor system so don’t cheat yourself. If PAX in your AO are involved as a group, the burpees will be ‘collected’ after the workout on December 1. Those interested in participating, weigh in tomorrow morning, set your goal and email them to stevenwagner78@gmail.com. YHC will put them together and send out a spreadsheet with updates.