June 2nd, 2016 By Bay City Roller

7 pax entered the gloom on a muggy 70 degree morning

Mosey to the Neuro clinic on the corner of Burrage and Concord Lake Rd circle up
SSH – x20
IST- x 15
M.Climbers x 15
Stretch

Mosey to Beverly Hills Steps
Descending ladder up and down the steps
Decline Merkins at the top starting with 10
Burpee at the bottome starting with 10

We all agreed that Trickdaddy is due for a pee test. He made it to 2 reps but most of us only made it to 4. Some walking was noted, Q included.

Moleskin
This was a pretty intense workout. The humidity made it tough and all pax were wet very early on. No excessive flatulent were heard from Photon. BD continues to accuse the pax of cheating reps but most agreed that he cannot count. PT was kind of enough to let me borrow his Fit watch since Indy has been drunk on rum and out of town for weeks. Now that the world is full of primatologist perhaps each of our professional fields will become less crowded and we can all have a fruitful year.

Respectfully yours,
Rick

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