PREBLAST Combine

YHC plans to make Benny proud and serve up a good old fashioned combination platter. For you dorks that live under a rock, that’s kettlebell circuits combined with sprints. Yeah, it’s hard. Trust that YHC will take care of his homeboys training for the BRR (and any other dumb events on the horizon).

We meet at Latta Park. We’ll start @0530. See you then.

Fishwrap