Birthday Banger
All Downrange BackblastsMarch 27th, 2026
AO: Downrange
Q: f3mecacountsbot ,
PAX: KleanUp, f3mecacountsbot, f3_thenanny, pavarotti, 6 Isotope
FNGs: None
COUNT: 9
WARMUP: Go!
THE THANG: 4 miles with 4 stops
MARY: n/a
ANNOUNCEMENTS: Welcome f3_thenanny to the Respect club!
COT: Yeeep
Q: f3mecacountsbot ,
PAX: KleanUp, f3mecacountsbot, f3_thenanny, pavarotti, 6 Isotope
FNGs: None
COUNT: 9
WARMUP: Go!
THE THANG: 4 miles with 4 stops
MARY: n/a
ANNOUNCEMENTS: Welcome f3_thenanny to the Respect club!
COT: Yeeep
6 Isotope, downrange, f3_thenanny, f3mecacountsbot, KleanUp, pavarotti