10 men braved the 70 degree climate control to let loose and give it a pull-twist and turn.
Worked thru a series of standing, kneeling, prone and inverted stretches and pulls.
Mumblechatter was subdued.
Thanks for the chance to lead as …
Eight for The Joint on a breezy and beautiful morning.
Barely a disclaimer, (barely).
We stood, balanced, kneeled, sat on our six, laid flat, stretched, pulled and leaned.
Deep relief was expressed by all the PAX.
Good Muumblechatter today. Great to …
Came to find Robin’s Nest ready to lead and he was kind enough to concede. #ThanksBrother
8 men skipped the smartsack / fartsack to challenge and deepen their stretch
- We stood and stretched
- We kneeled and stretched
15 MECA PAX, escaped the grip of the #Fartsack to stop, stretch and roll.
We stood, then kneeled, then laid down, then on our six and finally all the way on our back.
To be honest, it comes as to …
T-Claps to the seven who made took the #earlybird option for a 2.0+ pre-run. (@ 44 degrees)
13 strong, mighty men braved the late October frost to escape the #Fartsack.
Without any total recall capacity and no #weinke to refresh …