Tag: Ruck Friendly

PREBLAST – Charlotte Santa Ruck Light – December 7th

What: Charlotte GORUCK Santa Ruck Light When: Saturday, December 7, 2019 at 11 AM – 4:30 PM QIC: Sugar Bags (AKA Katherine Danko) (YHC Kilowatt will keep up with details for MECA) Where: Launch TBD Latest updates will be on the Event’s Facebook Page. Details: It’s a GORUCK Light. The adults will carry 10 or […]

Definitely not a boy band…

7 Men came out for a nice 72 degrees and sunny day at the Ridge. The weather was nice, and the singing not so much…The one thing we learned is that this PAX is not and never will be a boy band… Workout went something like this. Mosey to lower parking lot for warmup. Disclaimer: […]

5 Men came out and got a little stronger at the ridge.  Essentially zero mumble chatter…Nothing but hussle out there from all! Nice morning a little breezy that went like this… #Warm Up Mosey to front of high school Disclaimer SSH x15 IST x15 Windmill x10 #The Thang Mosey to 1st corner of 1/2 parking […]

4 and multiples there of…

The workout theme was 4 and multiples there of because that’s what felt right for YHC on this ruck friendly workout.  8 men cam out to get stronger dispite the rain.  Kudos to the pre Runners (Strong runners doing 17+ miles) and Ruckers (Gamma ruck kudos for 12 Mile Ruck!) Thang: Mosey to parking lot […]

Dawgs and Bones

19 men made it out for a perfect February morning in the mid-60s to Shooter’s guest Q at the Dawg House.  We welcomed two FNGs (one naming), did the disclaimer and started off with a short mosey to pick up about eight concrete blocks for the beatdown in the parking lot. Warm-o-ram-a SSHs (15 IC), […]