AO: Kannon Q: schnitzel , PAX: Big Tuna, Stewie, schnitzel, Squid, Copay, Shadow, Miami, Fix-a-flat, Favio, 8 Mile,, Dale, Jamie FNGs: 2 Dale, Jamie COUNT: 12 Long dissertation given, sorry, let’s go. Mosey to church corner for usual wamr-up. Head down to Ballers gift shop, picnic tables lined up for the dip portion of The […]
Tag: Jamie
Tiger town is officially back to school!
AO: f3tigertown Q: Ichabod PAX: Hawkeye, Mayhem, Passport, Ramses, Fireball, Jamie FNGs: 1 Jamie COUNT: 7 WARMUP: – SSH x20 – Hill Billies x10 – Toy soldier x10 – Windmill x10 THE THANG: Alphabet exercises A-Z (10 burpee penalty if you can’t think of one within 10 seconds) MARY: – Low flutter x10 – Box […]