Image Image Image Image Image Image Image Image Image Image

F3 MeCa | December 14, 2019

Scroll to top

Top

#f3mentalbattle

Kannon #F3MentalBattle

November 28, 2019 |

In order to stave off some Turkey day guilt eight men came out for a pre-Thanksgiving/Birthday #F3MentalBattle workout. YHC has a history of mental illness and shared his personal experiences during COT and below.

Mosey to the OG AO at … Read More

A little walk, a little run, a lot of mental health awareness

November 27, 2019 | | One Comment

YHC finally shook off a stomach bug, which resulted in an abandoned Q on Monday, and got back to the balmy gloom for a little stroll with weight.  Jimmy Buffett graciously took care of the runners and we were off.

Read More