Triple Down Memorial Day with Wounded Heroes at the Patriot Festival Go The Extra Mile 5K Come honor our fallen and wounded military heroes and work out with some previous and active duty military at a special F3 convergence on Memorial Day: Monday, May 30th. All F3 shovelflags will be raised to salute our fallen […]
Tag: F3Foundation
Interrupting Hope at Billingsville Elementary and AG Middle School
F3 (and friends/spouses/2.0’s) has been supporting after school programs at Billingsville Elementary and AG Middle School in Charlotte for many years. We attempt to tutor and teach but it’s hard work and impact is incremental. The kids, mostly from Grier Heights, come from tough environments and, at least initially, don’t have a relationship with […]
Gone are the days of the easy convergence
66 PAX joined together at the Mothership of F3 to begin a caloric deficit before they returned to their families to give thanks, as well as put on a little holiday weight. The PAX started together and ended together (just like any ol’ F3 workout), but not everyone got in the same amount of mileage. Here’s […]
Pre-blast – 2016/2017 Bull Dogs Matters Program – Need #HIM’s
We kick off the 2016/17 Bull Dogs Matters program with a planning meeting at Bruegger’s at Park Road Shopping Center on Monday, 10/24 at 7:30am. All PAX are welcome to attend as we have done a lot of pre-work to improve the program and we have a lot of information to share. We then start […]
Paying it forward and having fun at the same time – can’t beat that
Four #HIM’s and seven middle school boys from Grier Heights/Cherry Street ventured out to the US National White Water Center for some outdoor activities. The boys are part of the Bull Dogs Matters/Freedom School programs at AG Middle School, which F3 has supported for several years. Our goal is to teach the boys teamwork, […]
Memorial Day Metro Charlotte Convergence: How do you say thank you?
Triple Down Memorial Day with Wounded Heroes at the Patriot Festival Go The Extra Mile 5K Come honor our fallen and wounded military heroes and work out with some previous and active duty military at a special F3 convergence on Memorial Day: Monday, May 30th. All F3 shovelflags will be raised to salute our […]
Oliver Gospel Mission Ruck Raffle
Rather than going back the Bank (AKA The F3 Foundation), this year I really wanted to figure out another way to fund the programs F3 Columbia is involved with at the Oliver Gospel Mission. The F3F has been more than generous with it’s funds, but I wanted to make room on the balance sheet for […]
The Foundation: Video resources for Regions leading Third F
Pax: Over the last several months, several Pax across the Charlotte Regions (and some in SC too) have come together to build out a series called The Foundation. This series was intended to help prompt discussion and topics that would help in developing High Impact Men as they seek to go deep into the Third […]
Panthers win the Super Bowl – Really
For three weeks, the boys in the Bull Dogs Matters after school program have been playing flag football under the “coaching” (very loosely) of F3 men. After two rounds of play-offs, the Super Bowl came down to a game between the Panthers and the Oregon Ducks, who won a sudden death overtime game right […]
The Foundation: An approach for 2016 Planning #HIM
It’s not an accident. Men of purpose and impact are intentional about their lives. Men who become part of F3 start to explore the idea of Faith. In many cases, this starts with asking questions like, “What do I believe? What do I value? What is important to me? Is there more than just writing […]