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F3 MeCa | January 21, 2019

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Dawg House

How do you get 21 men to show up for a beatdown? You tell me!

January 9, 2019 |

Not really sure what happened but some how, some way- and YHC is thankful no doubt- 21 eager beavers defeated the fartsack and made it to The Dawg House for a mid-week beatdown.  It was almost like a reunion tour … Read More

Day 1: Get Your Priorities Right

December 24, 2018 | | One Comment

Fifteen PAX for a Christmas Eve tour of White Lightning…

WARM-UP:

Mosey to the main entrance ramp, circle up – SSH x 20 (IC)

Mosey to the Christmas photo stand, circle up – Windmills x 15 (IC)

Mosey to the … Read More

A Slower White Lightning

December 10, 2018 |

5 Faithful for the weekly DRP of #WhiteLightning. If it weren’t such a slushfest, this would have been the inaugural WhiteLightning Luge Championship. A much slower Plan P/B was enacted… hello Polar Bear!

  Warm-o-rama – WatchYourStep to the WindTunnel, … Read More

Harrisburg Turkey Bowl 2018

November 22, 2018 | | 2 Comments

50+ met the early call for the annual installment of “football” on Thanksgiving morning.

A quick warm-o-rama, rules explanation, division of teams, and the games were on…

The only certain outcome from these occasions is soreness where you forgot you … Read More

Speed Streets

November 20, 2018 |

7 Dawgs out for the warmest cruise in several weeks.  YHC had intended to lead the Pax thru some speed work on the track, but being that YHC is not that important around Robinson… I have no key to the … Read More