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F3 MeCa | December 5, 2019

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Pre-Blast: Afton 1 Year Anniversary Convergence

July 10, 2019 |

It is hard to believe that it has been almost a year since AO Afton has launched. All are welcome to join in the 1 Year Anniversary Celebration Beatdown. Last year we had 60+ PAX join for the launch. Can … Read More

Davis Lake 4yr Anniversary Beatdown

May 27, 2019 |

40 PAX posted to celebrate the 4yr Anniversary of the Davis Lake AO.  The annual Memorial Day weekend painorama would not dissapoint.

The Farm started the PAX off with Warmarama, then Schoolbus and Blowout (with some help from Softwood) took … Read More

Pre-Blast: Davis Lake 4yr Anniversary Convergence

May 15, 2019 |

That’s right gents, the Memorial Day Weekend beatdown tradition continues with the Davis Lake AO 4yr Anniversary Convergence.

Saturday, May 25th @ 0700

Davis Lake AO

9000 Davis Lake Parkway, Charlotte, 28269

Last year we had 65 PAX join in … Read More

40 posted to honor UNC Charlotte

May 6, 2019 |

Forty men came together on Saturday, 5/4, at 0530 to honor the UNC Charlotte community after the horrific campus shooting on Tuesday, 4/30. I’m thankful to all of the men who came out to remember Ellis “Reed” Parlier and Riley … Read More

Convergence at UNC Charlotte

May 2, 2019 | | 2 Comments

On Tuesday, April 30, UNC Charlotte, where I work and a place very special to me, went through one of the darkest moments of our history. One troubled young man opened fire on students in a classroom, killing two and … Read More

Davis Lake 3yr Anniversary Convergence

May 26, 2018 | | One Comment

65 PAX including 4 FNG’s joined the Davis Lake AO to celebrate our 3rd Anniversary.  9 overachievers posted for 4 to 10 miles of pre-run including YCH. The beatdown we brought to you courtesy of Laser (YHC), 2Step and Schoolbus … Read More

Memorial Day Metro Convergence

May 29, 2017 | | 4 Comments

10 Shovelflags were planted in the Dick’s parking lot in front of symphony park and 25 pax embarked on the annual Metro Memorial Day Convergence Trifecta.

With a last minute post by Dredd, YHC turned over the reins to the … Read More

Memorial Day Charlotte Convergence: How do you say thank you?

May 9, 2017 |

Triple Down Memorial Day with Wounded Heroes at the Patriot Festival Go The Extra Mile 5K

 Come honor our fallen and wounded military heroes and work out with some previous and active duty military at a special F3 … Read More

MeCa Labor Day Convergence

September 5, 2016 | | 6 Comments

With a 50-year age span, 57 of MeCa’s finest converged at White Lightning to kick off Labor Day. As best I can remember, it went something like this….

Warm-up (Gump has the Q) Mosey to the center of the lot. … Read More

Suffer Fest – Pre Blast

August 24, 2016 | | 2 Comments

Suffer Fest – The Official Shmedfest Workout

The Suffer Fest is 4-part event. There are 3 work opportunities and the party that is Shmedfest. The launch point will be the parking lot between W 7th St, W 6th St, N … Read More