Schedule
All MECA 1st F – Fitness/Workouts
Sort tables by clicking on column headers. Location names are linked to Google Maps.
| Name | Day | Location | Site Q | Type | MECA Region |
|---|---|---|---|---|---|
| Afton 0530-0615 | Monday | Dorton Park 5790 Poplar Tent Rd, Concord, NC 28027 | 4-Wide | Run | Afton |
| Bell Buster 0530-0615 | Monday | Christian Brothers 9725 Harris Rd, Concord, NC 28027 | Heatstroke | Gear | Rolling Stone |
| Fleet Feet 0530-0615 | Monday | NC Research Campus 150 N Research Campus Dr, Kannapolis, NC 28081 | Fire Chicken | Run | Kannon |
| Gears 0530-0615 | Monday | StoneBridge Church Parking Lot 3700 Prosperity Church Rd, Charlotte, NC 28269 | Sterling | Cycling | Tradition/The Precinct |
| Mettle 0530-0615 | Monday | Highland Creek Elementary School 7242 Highland Creek Pkwy, Charlotte, NC 28269 | Disaster | Gear | Highlands |
| Pile Driver 0530-0615 | Monday | Mint Hill Veterans Memorial Park 8850 Fairview Road, Mint Hill, NC 28227 | Othello | Run with Pain Stations | Mint Hill |
| Skettlebell 0530-0615 | Monday | Christenbury Manor House 2375 Herrons Nest Pl NW, Concord, NC 28027 | Forgotten Jelly | Gear | Comanche |
| Skywalker 0530-0615 | Monday | Skybrook Golf Club 14720 Northgreen Dr, Huntersville, NC 28078 | Sparky | Run | Skywalker |
| S.W.A.T. 0530-0615 | Monday | StoneBridge Church Parking Lot 3700 Prosperity Church Rd, Charlotte, NC 28269 | Sterling | Gear | Tradition/The Precinct |
| Velocity 0530-0615 | Monday | See Valley Slack Channel | Brutus | Run | The Valley |
| White Lightning 0530-0615 | Monday | Lowes Motor Speedway (Outside Turn 1) 5555 Concord Pkwy S, Concord, NC 28027 | SoloCup | Boot Camp | Harrisburg |
| Group Run & Ruck 0500-0600 | Tuesday | Mint Hill Veterans Memorial Park 8850 Fairview Road, Mint Hill, NC 28227 (Gravel Lot above the Soccer fields) | Head & Shoulders | Run & Ruck | Mint Hill |
| All Pain 0530-0615 | Tuesday | All Saints Episcopal Church 525 Lake Concord Rd NE, Concord, NC 28025 | Bay City Roller | Boot Camp | Concord |
| Boulder Boot Camp 0530-0615 | Tuesday | Odell Primary School 1215 Moss Farm St NW, Concord, NC 28027 | Heatstroke | Boot Camp | Rolling Stone |
| Comanche 0530-0615 | Tuesday | Cox Mill Elementary School 1450 Cox Mill Rd, Concord, NC 28027 | Forgotten Jelly | Boot Camp | Comanche |
| Davis Lake 0530-0615 | Tuesday | Davis Lake Clubhouse 9000 Davis Lake Pkwy, Charlotte, NC 28269 | Laser | Boot Camp | Davis Lake |
| Highlands 0530-0615 | Tuesday | Highland Creek Elementary School 7242 Highland Creek Pkwy, Charlotte, NC 28269 | Disaster | Boot Camp | Highlands |
| The Beat 0530-0615 | Tuesday | Wellington Pool/Common Area 4101 Saxonbury Way, Charlotte, NC 28269 | Sterling/Hotwheels | Boot Camp | The Precinct/Tradition |
| The DAWG House 0530-0615 | Tuesday | Jay M Robinson High School 300 Pitts School Rd SW, Concord, NC 28027 | Pharaoh | Run | The Dawg House |
| The Ridge 0530-0615 | Tuesday | Hickory Ridge High School 7321 Raging Ridge Rd, Harrisburg, NC 28075 | SoloCup | Boot Camp | Harrisburg |
| The Village 0530-0615 | Tuesday | Simmons YMCA Parking Lot 6824 Democracy Dr, Charlotte, NC 28212 | Thickburger | Boot Camp | Boondocks |
| Afton 0530-0615 | Wednesday | Dorton Park 5790 Poplar Tent Rd, Concord, NC 28027 | 4-Wide | Boot Camp | Afton |
| Highland Cruise 0530-0615 | Wednesday | Highland Creek Elementary School 7242 Highland Creek Pkwy, Charlotte, NC 28269 | Disaster | Run | Highlands |
| Iron Fist 0530-0615 | Wednesday | StoneBridge Church Parking Lot 3700 Prosperity Church Rd, Charlotte, NC 28269 | Sterling | Strength/Conditioning/Tabata/WIB | Tradition/The Precinct |
| Kannon 0530-0615 | Wednesday | NC Research Campus 150 N Research Campus Dr, Kannapolis, NC 28081 | Fire Chicken | Boot Camp | Kannon |
| Pain Academy 0530-0615 | Wednesday | Bain Elementary School 11524 Bain School Rd, Mint Hill, NC 28227 | The Body/Chum | Boot Camp | Mint Hill |
| Road Warrior 0530-0615 | Wednesday | Harrisburg Town Center (across from Percent Taphouse) 4100 Main Street, Harrisburg, NC 28075 | SoloCup | Run | Harrisburg |
| Rolling Stone Cruise 0530-0615 | Wednesday | Odell Primary School 1215 Moss Farm St NW, Concord, NC 28027 | Heatstroke | Run | Rolling Stone |
| Skywalker 0530-0615 | Wednesday | Skybrook Golf Club 14720 Northgreen Dr, Huntersville, NC 28078 | Sparky | Boot Camp | Skywalker |
| The Coal Train 0530-0615 | Wednesday | Old Courthouse Theatre | Bay City Roller | Boot Camp | Concord |
| The DAWG House 0530-0615 | Wednesday | Jay M Robinson High School 300 Pitts School Rd SW, Concord, NC 28027 | Pharaoh | Boot Camp | The Dawg House |
| Velocity 0530-0615 | Wednesday | See Valley Slack Channel | Brutus | Run | The Valley |
| Warrior One 0530-0615 | Wednesday | Harrisburg Town Center (across from Percent Taphouse) 4100 Main Street, Harrisburg, NC 28075 | SoloCup | Mobility/Stretch | Harrisburg |
| All Pain 0530-0615 | Thursday | All Saints Episcopal Church 525 Lake Concord Rd NE, Concord, NC 28025 | Bay City Roller | Boot Camp | Concord |
| Boulder Boot Camp 0530-0615 | Thursday | Odell Primary School 1215 Moss Farm St NW, Concord, NC 28027 | Heatstroke | Boot Camp | Rolling Stone |
| Comanche 0530-0615 | Thursday | Cox Mill Elementary School 1450 Cox Mill Rd, Concord, NC 28027 | Forgotten Jelly | Boot Camp | Comanche |
| Davis Lake 0530-0615 | Thursday | Davis Lake Clubhouse 9000 Davis Lake Pkwy, Charlotte, NC 28269 | Laser | Boot Camp | Davis Lake |
| Highlands 0530-0615 | Thursday | Highland Creek Elementary School 7242 Highland Creek Pkwy, Charlotte, NC 28269 | Disaster | Boot Camp | Highlands |
| The DAWG House 0530-0615 | Thursday | Jay M Robinson High School 300 Pitts School Rd SW, Concord, NC 28027 | Pharaoh | Run | The Dawg House |
| The Gunnery 0530-0615 | Thursday | JH Gunn Elementary School 7400 Harrisburg Rd, Charlotte, NC 28215 | Thickburger | Boot Camp | Boondocks |
| The Ridge 0530-0615 | Thursday | Hickory Ridge High School 7321 Raging Ridge Rd, Harrisburg, NC 28075 | SoloCup | Boot Camp | Harrisburg |
| Tradition 0530-0615 | Thursday | StoneBridge Church Parking Lot 3700 Prosperity Church Rd, Charlotte, NC 28269 | Sterling/Hotwheels | Boot Camp | Tradition/The Precinct |
| B.O.M.B 0530-0615 | Friday | StoneBridge Church Parking Lot 3700 Prosperity Church Rd, Charlotte, NC 28269 | Sterling | Gear | Tradition/The Precinct |
| Davis Lake 0530-0615 | Friday | Davis Lake Clubhouse 9000 Davis Lake Pkwy, Charlotte, NC 28269 | Laser | Gear | Davis Lake |
| Harrisburg Iron 0530-0615 | Friday | Stallings Road Park 4050 Stallings Rd, Harrisburg, NC 28075 | SoloCup | Gear | Harrisburg |
| Highland Speed 0530-0615 | Friday | Highland Creek Sports Club 6616 Clarke Creek Pkwy, Charlotte, NC 28259 | Disaster | Speed/Strength Running | Highlands |
| Kannon 0530-0615 | Friday | NC Research Campus 150 N Research Campus Dr, Kannapolis, NC 28081 | Fire Chicken | Boot Camp | Kannon |
| Mint Hill Metal 0530-0615 | Friday | Mint Hill Park on Wilgrove 7750 Jim Harper Ln, Mint Hill, NC 28227 | Tough Skins | Gear | Mint Hill |
| Misery, Mobility, & Merlot 0530-0615 | Friday | Christian Brothers 9725 Harris Rd, Concord, NC 28027 | Heatstroke | Strength/Conditioning/Tabata/WIB | Rolling Stone |
| Skywalker 0530-0615 | Friday | Skybrook Golf Club 14720 Northgreen Dr, Huntersville, NC 28078 | Sparky | Boot Camp | Skywalker |
| The DAWG House 0530-0615 | Friday | Jay M Robinson High School 300 Pitts School Rd SW, Concord, NC 28027 | Pharaoh | Boot Camp | The Dawg House |
| The Joint 0530-0615 | Friday | Christenbury Manor House 2375 Herrons Nest Pl NW, Concord, NC 28027 | Forgotten Jelly | Mobility/Stretch | Comanche |
| Afton 0700-0800 | Saturday | Dorton Park 5790 Poplar Tent Rd, Concord, NC 28027 | 4-Wide | Boot Camp | Afton |
| All Pain 0600-0700 | Saturday | All Saints Episcopal Church 525 Lake Concord Rd NE, Concord, NC 28025 | Bay City Roller | Boot Camp | Concord |
| Davis Lake 0700-0800 | Saturday | Davis Lake Clubhouse 9000 Davis Lake Pkwy, Charlotte, NC 28269 | Laser | Boot Camp | Davis Lake |
| Kannon 0600-0700 | Saturday | NC Research Campus 150 N Research Campus Dr, Kannapolis, NC 28081 | Fire Chicken | Boot Camp | Kannon |
| Last Call 0700-0800 | Saturday | Mallard Creek Park 3001 Johnston-Oehler Rd, Charlotte, NC 28269 | Disaster | Boot Camp | Highlands |
| The Rail Yard 0700-0800 | Saturday | Harrisburg Park 191 Sims Parkway, Harrisburg, NC 28075 | SoloCup | Boot Camp | Harrisburg |
| The Bull Run 0600-0700 | Saturday | Harrisburg Park 191 Sims Parkway, Harrisburg, NC 28075 | SoloCup | Run | Harrisburg |
| The Mineshaft 0700-0800 | Saturday | UNCC Lot #7 8907 University Rd, Charlotte, NC 28262 | Boot Camp | Boondocks | |
| The Vet 0700-0800 | Saturday | Mint Hill Veterans Memorial Park 8850 Fairview Road, Mint Hill, NC 28227 | High Chair | CORE | Mint Hill |
| Velocity 0530-0615 | Saturday | StoneBridge Church Parking Lot 3700 Prosperity Church Rd, Charlotte, NC 28269 | Sterling | Run | Tradition/The Precinct |