All MECA 1st F – Fitness/Workouts
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Workout Title | MECA SubRegion | Day of Week | Workout Time | Workout Type | Workout Location |
|---|---|---|---|---|---|
| Afton | Afton | Monday | 0530-0615 | Run/Ruck/Cycling | McGill Baptist Church 5300 Poplar Tent Rd, Concord, NC 28027 |
| Afton | Afton | Saturday | 0700-0800 | Boot Camp | McGill Baptist Church 5300 Poplar Tent Rd, Concord, NC 28027 |
| Afton | Afton | Wednesday | 0530-0615 | Boot Camp | McGill Baptist Church 5300 Poplar Tent Rd, Concord, NC 28027 |
| Afton | Afton | Friday | 0530-0615 | Ruck/Run/Cycling | McGill Baptist Church 5300 Poplar Tent Rd, Concord, NC 28027 |
| Comanche | Comanche | Thursday | 0530-0615 | Boot Camp | Cox Mill Elementary School, 1450 Cox Mill Rd, Concord, NC 28027 |
| Comanche | Comanche | Tuesday | 0530-0615 | Boot Camp | Cox Mill Elementary School, 1450 Cox Mill Rd, Concord, NC 28028 |
| All Pain | Concord | Thursday | 0530-0615 | Boot Camp | All Saints Episcopal Church, 525 Lake Concord Rd NE, Concord, NC 28026 |
| All Pain | Concord | Tuesday | 0530-0615 | Boot Camp | All Saints Episcopal Church, 525 Lake Concord Rd NE, Concord, NC 28027 |
| The Coal Train | Concord | Saturday | 0630-0730 | Boot Camp | Old Courthouse Theatre, 49 Spring St NW, Concord, NC 28025 |
| The Coal Train | Concord | Wednesday | 0530-0615 | Boot Camp | Old Courthouse Theatre, 49 Spring St NW, Concord, NC 28025 |
| Circuit Breaker | Harrisburg | Monday | 0530-0615 | Boot Camp | Harrisburg Town Center, 4100 Main Street, Harrisburg, NC 28075 |
| Harrisburg Iron | Harrisburg | Friday | 0530-0615 | Gear | Stallings Road Park, 4050 Stallings Rd, Harrisburg, NC 28075 |
| Road Warrior | Harrisburg | Wednesday | 0530-0615 | Run | Harrisburg Town Center, 4100 Main Street, Harrisburg, NC 28075 |
| The Railyard | Harrisburg | Saturday | 0700-0800 | Boot Camp | Harrisburg Park, 191 Sims Parkway, Harrisburg, NC 28075 |
| The Ridge | Harrisburg | Thursday | 0530-0615 | Boot Camp | Hickory Ridge High School, 7321 Raging Ridge Rd, Harrisburg, NC 28075 |
| The Ridge | Harrisburg | Tuesday | 0530-0615 | Boot Camp | Hickory Ridge High School, 7321 Raging Ridge Rd, Harrisburg, NC 28075 |
| Highlands Bootcamp | Highlands | Tuesday | 0530-0615 | Boot Camp | Highland Creek Elementary School, 7242 Highland Creek Pkwy, Charlotte, NC 28269 |
| Highlands Bootcamp | Highlands | Tuesday | 0630-0715 | Boot Camp | Ridge Rd Middle School, 7260 Highland Creek Pkwy, Charlotte, NC 28269 |
| Highlands Bootcamp | Highlands | Thursday | 0530-0615 | Boot Camp | Highland Creek Elementary School, 7242 Highland Creek Pkwy, Charlotte, NC 28269 |
| Highlands Bootcamp | Highlands | Thursday | 0630-0715 | Boot Camp | Ridge Rd Middle School, 7260 Highland Creek Pkwy, Charlotte, NC 28269 |
| Highlands Cardio | Highlands | Friday | 0530-0615 | Cardio | Highland Creek Elementary School, 7242 Highland Creek Pkwy, Charlotte, NC 28269 |
| Highlands Cruise | Highlands | Wednesday | 0530-0615 | Run | Highland Creek Elementary School, 7242 Highland Creek Pkwy, Charlotte, NC 28269 |
| Highlands Mettle | Highlands | Monday | 0530-0615 | Kettlebells/Gear | Highland Creek Sports Club, 6616 Clarke Creek Pkwy, Charlotte, NC 28269 |
| Highlands Old Men Walking (OMW) | Highlands | Wednesday | 0615-0700 | Old Men Walking (OMW) | Ridge Rd Middle School, 7260 Highland Creek Pkwy, Charlotte, NC 28269 |
| Last Call | Highlands | Saturday | 0700-0800 | Boot Camp | Mallard Creek Community Park3001 Johnston Oehler Rd, Charlotte, NC 28269 |
| Kannon | Kannon | Tuesday | 0530-0615 | Kettlebells/Gear | NC Research Campus, 150 N Research Campus Dr, Kannapolis, NC 28081 |
| Kannon | Kannon | Wednesday | 0530-0615 | Boot Camp | NC Research Campus, 150 N Research Campus Dr, Kannapolis, NC 28081 |
| Kannon | Kannon | Friday | 0530-0615 | Boot Camp | NC Research Campus, 150 N Research Campus Dr, Kannapolis, NC 28081 |
| Kannon | Kannon | Saturday | 0700-0800 | Boot Camp | NC Research Campus, 150 N Research Campus Dr, Kannapolis, NC 28081 |
| Kannonball Run | Kannon | Monday | 0530-0615 | Run | NC Research Campus, 150 N Research Campus Dr, Kannapolis, NC 28081 |
| Bell Buster | Rolling Stone | Monday | 0530-0615 | Gear | Odell Primary School, 1215 Moss Farm St NW, Concord, NC 28027 |
| Boulder Boot Camp | Rolling Stone | Thursday | 0530-0615 | Boot Camp | Odell Primary School, 1215 Moss Farm St NW, Concord, NC 28027 |
| Boulder Boot Camp | Rolling Stone | Tuesday | 0530-0615 | Boot Camp | Odell Primary School, 1215 Moss Farm St NW, Concord, NC 28027 |
| M3 | Rolling Stone | Friday | 0530-0615 | WOD/Mobility | Check Slack |
| The Satisfaction Cruise | Rolling Stone | Wednesday | 0530-0615 | Run | Odell Primary School, 1215 Moss Farm St NW, Concord, NC 28027 |
| Skywalker | Skywalker | Friday | 0530-0615 | Boot Camp | Skybrook Golf Club, 14720 Northgreen Dr, Huntersville, NC 28078 |
| Skywalker | Skywalker | Monday | 0530-0615 | Run | Skybrook Golf Club, 14720 Northgreen Dr, Huntersville, NC 28078 |
| Skywalker | Skywalker | Wednesday | 0530-0615 | Boot Camp | Skybrook Golf Club, 14720 Northgreen Dr, Huntersville, NC 28078 |
| The Bridge | The Bridge | Saturday | 0700-0800 | Boot Camp | Blythe Elementary School, 12202 Hambright Rd, Huntersville, NC 28078 |
| The Dawg House | The Dawg House | Friday | 0530-0615 | Boot Camp | Jay M Robinson High School, 300 Pitts School Rd SW, Concord, NC 28027 |
| The Dawg House | The Dawg House | Thursday | 0530-0615 | Run | Jay M Robinson High School, 300 Pitts School Rd SW, Concord, NC 28027 |
| The Dawg House | The Dawg House | Tuesday | 0530-0615 | Run | Jay M Robinson High School, 300 Pitts School Rd SW, Concord, NC 28027 |
| The Dawg House | The Dawg House | Monday | 0530-0615 | Kettlebells | Jay M Robinson High School, 300 Pitts School Rd SW, Concord, NC 28027 |
| The Valley | The Valley | Monday | 0530-0615 | Run | See Valley Slack Channel |
| The Valley | The Valley | Wednesday | 0530-0615 | Run | See Valley Slack Channel |
| The Valley | The Valley | Saturday | 0530-0615 | Run | See Valley Slack Channel |
| World Famous Coffee Run | The Valley | Friday | 0530-0615 | Run | See Valley Slack Channel |
| B.O.M.B. | Tradition | Friday | 0530-0615 | Kettlebells/Gear | Stonebridge Church Parking Lot, 3700 Prosperity Church Rd, Charlotte, NC 28269 |
| Iron Fist | Tradition | Wednesday | 0530-0615 | Strength/Conditioning/Tabata/WIB | Stonebridge Church Parking Lot, 3700 Prosperity Church Rd, Charlotte, NC 28269 |
| SWAT | Tradition | Monday | 0530-0615 | Kettlebells/Gear | Stonebridge Church Parking Lot, 3700 Prosperity Church Rd, Charlotte, NC 28269 |
| Tradition | Tradition | Thursday | 0530-0615 | Boot Camp | Stonebridge Church Parking Lot, 3700 Prosperity Church Rd, Charlotte, NC 28269 |
| Tigertown | Tigertown | Tuesday | 0530-0615 | Boot Camp | Community Church of Mount Pleasant Auxiliary Gym (old middle school) 400 N. Main Street Mount Pleasant, NC |
| Tigertown | Tigertown | Thursday | 0530-0615 | Boot Camp | Parking lot behind Cafe Lentz/Smokehouse/Dance Trap 1462 N. Main Street Mount Pleasant, NC |
| Tradition | Tradition | Tuesday | 0530-0615 | Boot Camp | Stonebridge Church Parking Lot, 3700 Prosperity Church Rd, Charlotte, NC 28269 |