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F3 MeCa | October 17, 2019

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Schedule

All MECA 1st F – Fitness/Workouts

Use the Search box to limit the list by MECA region, week day, or workout type. Location names are linked to Google Maps.

NameDayLocationSite QTypeMECA RegionComments
The Joint
0530-0615
FridayChristenbury Manor House
2375 Herrons Nest Pl NW, Concord, NC 28027
Forgotten JellyMobility/StretchComanche
Harrisburg Iron
0530-0615
FridayStallings Road Park
4050 Stallings Rd, Harrisburg, NC 28075
FlipPhoneGearHarrisburg
Highland Speed
0530-0615
FridayHighland Creek Elementary School
7242 Highland Creek Pkwy, Charlotte, NC 28269
DisasterRunHighlandsFocus on Speed and Strength
Kannon
0530-0615
FridayNC Research Campus
150 N Research Campus Dr, Kannapolis, NC 28081
Fire ChickenBoot CampKannon
Mint Hill Metal
0530-0615
FridayMint Hill Park on Wilgrove
7750 Jim Harper Ln, Mint Hill, NC 28227
Tough SkinsGearMint HillKettlebells, Bags, Balls
Misery, Mobility, & Merlot
0530-0615
FridayChristian Brothers
9725 Harris Rd, Concord, NC 28027
HeatstrokeStrength/Conditioning/Tabata/WIBRolling Stone
Skywalker
0530-0615
FridaySkybrook Golf Club
14720 Northgreen Dr, Huntersville, NC 28078
SparkyBoot CampSkywalker
The DAWG House
0530-0615
FridayJay M Robinson High School
300 Pitts School Rd SW, Concord, NC 28027
PharaohBoot CampThe Dawg House
B.O.M.B
0530-0615
FridayStoneBridge Church Parking Lot
3700 Prosperity Church Rd, Charlotte, NC 28269
SterlingGearTradition/The Precinct
Afton
0530-0615
MondayDorton Park
5790 Poplar Tent Rd, Concord, NC 28027
4-WideRunAfton
Atlas
0530-0615
MondayChristenbury Manor House
2375 Herrons Nest Pl NW, Concord, NC 28027
Forgotten JellyGearComanche
White Lightning
0530-0615
MondayLowes Motor Speedway (Outside Turn 1 at Gate 7)
5555 Concord Pkwy S, Concord, NC 28027
FlipPhoneBoot CampHarrisburg
Mettle
0530-0615
MondayHighland Creek Sports Club
6616 Clarke Creek Pkwy, Charlotte, NC 28259
DisasterGearHighlands
Fleet Feet
0530-0615
MondayNC Research Campus
150 N Research Campus Dr, Kannapolis, NC 28081
Fire ChickenRunKannon
Pile Driver
0530-0615
MondayMint Hill Veterans Memorial Park
8850 Fairview Road, Mint Hill, NC 28227
OthelloBoot CampMint HillHigh Intensity, Scalable, Running
Bell Buster
0530-0615
MondayChristian Brothers
9725 Harris Rd, Concord, NC 28027
HeatstrokeGearRolling StoneKettlebells
Skywalker
0530-0615
MondaySkybrook Golf Club
14720 Northgreen Dr, Huntersville, NC 28078
SparkyRunSkywalker
Velocity
0530-0615
MondaySee Valley Slack ChannelBrutusRunThe Valley
Gears
0530-0615
MondayStoneBridge Church Parking Lot
3700 Prosperity Church Rd, Charlotte, NC 28269
SterlingCyclingTradition/The Precinct
S.W.A.T.
0530-0615
MondayStoneBridge Church Parking Lot
3700 Prosperity Church Rd, Charlotte, NC 28269
SterlingGearTradition/The PrecinctKettlebells
Afton
0700-0800
SaturdayDorton Park
5790 Poplar Tent Rd, Concord, NC 28027
4-WideBoot CampAfton
All Pain
0600-0700
SaturdayAll Saints Episcopal Church
525 Lake Concord Rd NE, Concord, NC 28025
Bay City RollerBoot CampConcord
Davis Lake
0700-0800
SaturdayDavis Lake Clubhouse
9000 Davis Lake Pkwy, Charlotte, NC 28269
LaserBoot CampDavis Lake
The Rail Yard
0700-0800
SaturdayHarrisburg Park
191 Sims Parkway, Harrisburg, NC 28075
FlipPhoneBoot CampHarrisburg
The Bull Run
0600-0700
SaturdayHarrisburg Park
191 Sims Parkway, Harrisburg, NC 28075
FlipPhoneRunHarrisburg
Last Call
0700-0800
SaturdayMallard Creek Park
3001 Johnston-Oehler Rd, Charlotte, NC 28269
DisasterBoot CampHighlands
Kannon
0700-0800
SaturdayNC Research Campus
150 N Research Campus Dr, Kannapolis, NC 28081
Fire ChickenBoot CampKannon
The Vet
0700-0800
SaturdayMint Hill Veterans Memorial Park
8850 Fairview Road, Mint Hill, NC 28227
High ChairBoot CampMint HillModerate Intensity, Scalable, Coffeeteria
Velocity
0530-0615
SaturdayStoneBridge Church Parking Lot
3700 Prosperity Church Rd, Charlotte, NC 28269
SterlingRunTradition/The Precinct
The Gunnery
0530-0615
ThursdayJH Gunn Elementary School
7400 Harrisburg Rd, Charlotte, NC 28215
ThickburgerBoot CampBoondocks
Comanche
0530-0615
ThursdayCox Mill Elementary School
1450 Cox Mill Rd, Concord, NC 28027
Forgotten JellyBoot CampComanche
All Pain
0530-0615
ThursdayAll Saints Episcopal Church
525 Lake Concord Rd NE, Concord, NC 28025
Bay City RollerBoot CampConcord
Davis Lake
0530-0615
ThursdayDavis Lake Clubhouse
9000 Davis Lake Pkwy, Charlotte, NC 28269
LaserBoot CampDavis Lake
The Ridge
0530-0615
ThursdayHickory Ridge High School
7321 Raging Ridge Rd, Harrisburg, NC 28075
FlipPhoneBoot CampHarrisburg
Highlands
0530-0615
ThursdayHighland Creek Elementary School
7242 Highland Creek Pkwy, Charlotte, NC 28269
DisasterBoot CampHighlands
Mint Hill Broga
0530-0615
ThursdayMint Hill Veterans Memorial Park
8850 Fairview Road, Mint Hill, NC 28227
OthelloStretch & RecoveryMint HillPre-Run at 0500
Boulder Boot Camp
0530-0615
ThursdayOdell Primary School
1215 Moss Farm St NW, Concord, NC 28027
HeatstrokeBoot CampRolling Stone
The DAWG House
0530-0615
ThursdayJay M Robinson High School
300 Pitts School Rd SW, Concord, NC 28027
PharaohRunThe Dawg House
Tradition
0530-0615
ThursdayStoneBridge Church Parking Lot
3700 Prosperity Church Rd, Charlotte, NC 28269
Sterling/HotwheelsBoot CampTradition/The Precinct
The Village
0530-0615
TuesdaySimmons YMCA Parking Lot
6824 Democracy Dr, Charlotte, NC 28212
ThickburgerBoot CampBoondocks
Brighton Early
0530-0615
TuesdayHarris Teeter Parking Lot, Brighton Park
Mint Hill, NC 28227
Head & ShouldersRunMint HillExtra miles meet at 0500
Comanche
0530-0615
TuesdayCox Mill Elementary School
1450 Cox Mill Rd, Concord, NC 28027
Forgotten JellyBoot CampComanche
All Pain
0530-0615
TuesdayAll Saints Episcopal Church
525 Lake Concord Rd NE, Concord, NC 28025
Bay City RollerBoot CampConcord
Davis Lake
0530-0615
TuesdayDavis Lake Clubhouse
9000 Davis Lake Pkwy, Charlotte, NC 28269
LaserBoot CampDavis Lake
The Ridge
0530-0615
TuesdayHickory Ridge High School
7321 Raging Ridge Rd, Harrisburg, NC 28075
FlipPhoneBoot CampHarrisburg
Highlands
0530-0615
TuesdayHighland Creek Elementary School
7242 Highland Creek Pkwy, Charlotte, NC 28269
DisasterBoot CampHighlands
Boulder Boot Camp
0530-0615
TuesdayOdell Primary School
1215 Moss Farm St NW, Concord, NC 28027
HeatstrokeBoot CampRolling Stone
The DAWG House
0530-0615
TuesdayJay M Robinson High School
300 Pitts School Rd SW, Concord, NC 28027
PharaohRunThe Dawg House
The Beat
0530-0615
TuesdayWellington Pool/Common Area
4101 Saxonbury Way, Charlotte, NC 28269
Sterling/HotwheelsBoot CampThe Precinct/Tradition
Afton
0530-0615
WednesdayDorton Park
5790 Poplar Tent Rd, Concord, NC 28027
4-WideBoot CampAfton
The Coal Train
0530-0615
WednesdayOld Courthouse TheatreBay City RollerBoot CampConcord
Road Warrior
0530-0615
WednesdayAbbington Neighborhood Pool
Harrisburg, NC 28075
FlipPhoneRunHarrisburg
Warrior One
0530-0615
WednesdayAbbington Neighborhood Pool
Harrisburg, NC 28075
FlipPhoneMobility/StretchHarrisburg
Highland Cruise
0530-0615
WednesdayHighland Creek Elementary School
7242 Highland Creek Pkwy, Charlotte, NC 28269
DisasterRunHighlands
Kannon
0530-0615
WednesdayNC Research Campus
150 N Research Campus Dr, Kannapolis, NC 28081
Fire ChickenBoot CampKannon
Pain Academy
0530-0615
WednesdayBain Elementary School
11524 Bain School Rd, Mint Hill, NC 28227
The BodyBoot CampMint Hill
Rolling Stone Cruise
0530-0615
WednesdayOdell Primary School
1215 Moss Farm St NW, Concord, NC 28027
HeatstrokeRunRolling Stone
Skywalker
0530-0615
WednesdaySkybrook Golf Club
14720 Northgreen Dr, Huntersville, NC 28078
SparkyBoot CampSkywalker
The DAWG House
0530-0615
WednesdayJay M Robinson High School
300 Pitts School Rd SW, Concord, NC 28027
PharaohBoot CampThe Dawg House
Velocity
0530-0615
WednesdayBrutusRunThe ValleySee Valley Slack Channel for launching location
Iron Fist
0530-0615
WednesdayStoneBridge Church Parking Lot
3700 Prosperity Church Rd, Charlotte, NC 28269
SterlingStrength/Conditioning/Tabata/WIBTradition/The Precinct