Schedule
1st F – Fitness/Workouts
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Sort tables by clicking on column headers. Location names are linked to Google Maps.
Boondocks (East Charlotte)
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Simmons YMCA Parking Lot | The Village | Tuesday | 0530 | 0615 | Bootcamp |
| JH Gunn Elementary School | The Gunnery | Thursday | 0530 | 0615 | Bootcamp |
Comanche
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Christenbury Manor House | Skedaddle | Monday | 0530 | 0615 | Running |
| Cox Mill Elementary School | Comanche | Tuesday | 0530 | 0615 | Bootcamp |
| Cox Mill Elementary School | Comanche | Thursday | 0530 | 0615 | Bootcamp |
| Christenbury Manor House | The Joint | Friday | 0530 | 0615 | Deep stretching |
Concord, NC
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| All Saints Episcopal Church | All Pain | Tuesday | 0530 | 0615 | Bootcamp |
| Old Courthouse Theatre | The Coal Train | Wednesday | 0530 | 0615 | Bootcamp |
| All Saints Episcopal Church | All Pain | Thursday | 0530 | 0615 | Bootcamp |
| All Saints Episcopal Church | All Pain | Saturday | 0600 | 0700 | Bootcamp |
Davis Lake
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Davis Lake Clubhouse | Davis Lake | Tuesday | 0530 | 0615 | Bootcamp |
| Davis Lake Clubhouse | Davis Lake | Thursday | 0530 | 0615 | Bootcamp |
| Davis Lake Clubhouse | Davis Lake | Friday | 0530 | 0615 | Deep Stretching |
| Davis Lake Clubhouse | Davis Lake | Saturday | 0700 | 0800 | Bootcamp |
The Dawg House
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Jay M Robinson High School | The Dawg House | Tuesday | 0530 | 0615 | Running |
| Jay M Robinson High School | The Dawg House | Wednesday | 0530 | 0615 | Bootcamp |
| Jay M Robinson High School | The Dawg House | Thursday | 0530 | 0615 | Running |
| Jay M Robinson High School | The Dawg House | Friday | 0530 | 0615 | Bootcamp |
Harrisburg, NC
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Lowes Motor Speedway (Outside Turn 1) | White Lightning | Monday | 0530 | 0615 | Bootcamp |
| Hickory Ridge High School | The Ridge | Tuesday | 0530 | 0615 | Bootcamp |
| Abbington Poolhouse | Road Warrior | Wednesday | 0530 | 0615 | Running (4 - 5 miles) |
| Abbington Poolhouse | Warrior One | Wednesday | 0530 | 0615 | Strength, Flexibility and Balance |
| Hickory Ridge High School | The Ridge | Thursday | 0530 | 0615 | Bootcamp |
| Stallings Road Park | Harrisburg Iron | Friday | 0530 | 0615 | Boot Camp with Kettle Bells |
| Bradford Park Pool House | Hillbilly | Friday | 0530 | 0615 | Hill Work/Strength Training |
| Harrisburg Park | The Bull Run | Saturday | 0600 | 0700 | Running (4, 5, and 6 mile options) |
| Harrisburg Park | The Rail Yard | Saturday | 0700 | 0800 | Bootcamp |
Highland Creek
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Highland Creek Sports Club | Mettle | Monday | 0530 | 0615 | Kettlebell |
| Highland Creek Elementary | Highlands | Tuesday | 0530 | 0615 | Bootcamp |
| Highland Creek Elementary | Highland Cruise | Wednesday | 0530 | 0615 | Running |
| Highland Creek Elementary | Highlands | Thursday | 0530 | 0615 | Bootcamp |
| Highland Creek Elementary | Highland Speed | Friday | 0530 | 0615 | Speedwork |
| Mallard Creek Park | Last Call | Saturday | 0700 | 0800 | Bootcamp |
Kannon
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| NC Research Campus | Fleet Feet | Monday | 0530 | 0615 | Running |
| NC Research Campus | Kannon | Wednesday | 0530 | 0615 | Bootcamp |
| NC Research Campus | Kannon | Friday | 0530 | 0615 | Bootcamp |
| NC Research Campus | Kannon | Saturday | 0600 | 0700 | Bootcamp |
The Mineshaft
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| UNC Charlotte Lot #7 | The Mineshaft | Saturday | 0700 | 0800 | Bootcamp |
Mint Hill
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Veterans Memorial Park | Piledriver | Monday | 0530 | 0615 | Bootcamp |
| Bain Elementary School | Pain Academy | Wednesday | 0530 | 0615 | Bootcamp |
| Mint Hill Park on Wilgrove | Mint Hill Metal | Friday | 0530 | 0615 | Kettlebell |
| Veterans Memorial Park | The Vet | Saturday | 0530 | 0615 | Bootcamp |
The Precinct
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Wellington Pool/Common Area | The Beat | Tuesday | 0530 | 0615 | Bootcamp |
| Wellington Pool/Common Area | The Beat | Thursday | 0530 | 0615 | Bootcamp |
Rolling Stone
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Christian Brothers | Bell Buster | Monday | 0530 | 0615 | Kettlebells |
| Odell Primary School | Boulder Boot Camp | Tuesday | 0530 | 0615 | Bootcamp |
| Odell Primary School | The Satisfaction Cruise | Wednesday | 0530 | 0615 | Running & Rucking |
| Odell Primary School | Boulder Boot Camp | Thursday | 0530 | 0615 | Bootcamp |
| Christian Brothers | M3-Misery, Mobility & Merlot | Friday | 0530 | 0615 | high intensity crossfit-style WOD & stretching |
Skywalker
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| Skybrook Golf Club | Skywalker | Monday | 0530 | 0615 | Running |
| Skybrook Golf Club | Skywalker | Wednesday | 0530 | 0615 | Bootcamp |
| Skybrook Golf Club | Skywalker | Friday | 0530 | 0615 | Bootcamp |
Tradition
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| StoneBridge Church Parking Lot | SWAT | Monday | 0530 | 0615 | Kettle Bells |
| StoneBridge Church Parking Lot | Tradition | Monday | 0530 | 0615 | Gears |
| StoneBridge Church Parking Lot | Tradition | Tuesday | 0530 | 0615 | Bootcamp |
| StoneBridge Church Parking Lot | Iron Fist | Wednesday | 0530 | 0615 | Muscle building exercises |
| StoneBridge Church Parking Lot | Tradition | Thursday | 0530 | 0615 | Bootcamp |
| StoneBridge Church Parking Lot | B.O.M.B | Friday | 0530 | 0615 | Kettle Bells |
The Valley
| Location | Workout Title | Day of the Week | Start Time | End Time | Workout Style |
|---|---|---|---|---|---|
| See Valley Slack Channel | Velocity | Monday | 0530 | 0615 | Running |
| See Valley Slack Channel | Velocity | Wednesday | 0530 | 0615 | Running |
| StoneBridge Church Parking Lot | Velocity | Saturday | 0530 | 0615 | Running |