Category: Tiger Town

Enter the Varsity Workout

After weeks of the JV squad, 4 incredibly high-impact men, took on a Varsity workout in Tiger Town this AM.  Here’s the deets: Warm Up SSH x 15 Hill Billies x 15 (Go App State!) Mt Climbers x 15 The Thang Mosey to the Grave Yard Wall BTW 5 Hip Slaps People’s Chair 20 Air […]

Ride the Snake

Five men, including 2 intrepid FNGs, hung out with the Q on a perfect Saturday morning in Downtown Mount Pleasant to GET TO WORK. WARM UP Mosey about a half mile to a concrete pad somewhere in the country. SSH x 20 IST x 10 Loose Change (penny pickers for the uninitiated) x 10 Arm […]

Tiger Town Round 2

This morning was Round 2 at the newest AO in the land… at least our area.  F3 Tiger Town had 6 men show in the gloom to put in some work while getting a little tour of the area with some tunes as a cherry on top. It went something like this…   Warm-a-rama One […]