AO: Valley Q: trailmix PAX: landlord, stash, pleasure, Soprano FNGs: None COUNT: 5 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT:
WFCR
- Post author By F3 Meca Slackblast
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Category: The Valley
WFCR
Hills and Rumors of Hills
AO: Valley Q: pleasure PAX: trailmix, no-h, 2step, landlord, pleasure FNGs: None COUNT: 5 Intervals and hills in one workout? What more could you ask for?
Creepy Clowns and Frigid Temps
AO: Valley Q: landlord PAX: pleasure, 2step, stash FNGs: None COUNT: 4 Twice as warm as Saturday, but still well below freezing. Yet 4 Pax took the DRP and got after it for 4-5 miles. Note that Pleasure can be stingy with his napkins.
Wiiiindy
AO: Valley Q: pleasure PAX: landlord, jumanji, the_farm, trailmix, Soprano, Herbie FNGs: None COUNT: 7 Ran the Tradition-al route and 3 PAX picked up an extra half mile. @Herbie posted late after finding no PAX at Highlands. Thought we lost him, but turns out he just ran the whole thang despite doing it solo. Showed […]
Running the mountain (but no merkins)
AO: Valley Q: r2d2 PAX: 2step, stash, Herbie, landlord, no-h FNGs: None COUNT: 6 Ran down and up a bunch of times. Herbie and I fought the battle against soccer arms with 20 merkins at the top each time. Glad to see @herbie back!
No Six
AO: Valley Q: landlord PAX: no-h FNGs: None COUNT: 2 It was cold, but we ran anyway.
Foggy Run
AO: Valley Q: r2d2 PAX: landlord, trailmix, jumanji, Barney, Soprano, 2step, pleasure, Marlboro, no-h, Osceola FNGs: None COUNT: 11 we met, we ran, we drank
Just One More Hill
AO: Valley Q: pleasure PAX: no-h, Osceola, Marlboro Man, stash, 2step, landlord, pleasure FNGs: None COUNT: 7 After much deliberation on Tuesday evening, Pleasure took the Q. The PAX ran up and down a bunch of hills. Elevation gain of 350+ feet over the route.
Smells like butter!
AO: Valley Q: landlord PAX: Slash, 2step, Marlboro Man, no-h, Osceola, r2d2, trailmix FNGs: None COUNT: 8 Ran the Tradition 4.5 Strava segment.
Later start
AO: Valley Q: no-h PAX: landlord, 2step, Soprano, Osceola, no-h FNGs: None COUNT: 5 We ran again. Osceola almost lost last night’s dinner.