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F3 MeCa | March 16, 2018

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The Mineshaft

Whetstone Kick-Off Beatdown

March 10, 2018 |

47 PAX showed to kick off F3 MeCa’s newest initiative Whetstone at F3 MeCa’s newest (and best 😉 ) AO. Here is what happened.

Thorough and non-professional, professional disclaimer given. Mosey to the alumni pavilion (wanted to make sure that … Read More

Whetstone Launches in MeCa

March 10, 2018 |

F3 Whetstone launched in MeCa on 3/10/18. Take 13 minutes to watch THIS introduction given by Man Down. Then read the details below and sign up. Thanks to Astro Van for a strong setup with the partner, burden-sharing beatdown. You can … Read More

Whetstone Preblast

March 7, 2018 |

MeCa Pax, Are you in need of “sharpening” in your life that includes but also goes beyond the 1st F? Do you desire to share what you have learned in your life journey so that you can impact the … Read More

Kind of a weird morning, now that I think about it

March 7, 2018 | | One Comment

Here are some of the things:

  • Brutus seemed utterly shocked YHC was Q’ing
  • Dingo publicly did not HC, while saying he would be there
  • YHC, Town & Country and Hot Wheels terrified a lady sitting in her Honda Element
  • Read More

Just wanted to have some fun and act like a kid

February 25, 2018 |

7 Men and 5 2.0’s took off from trusty Lot 7 on a fine Saturday Morning. We moseyed by the Cone Deck, Under the Cone building up the stairs and out into a lovely courtyard. Along the way we started … Read More

Mineshafters, meet Sneaky Pete… Pete, Mineshafters

February 17, 2018 | | One Comment

Seven of MECA’s bravest and toughest set out to explore new territory at the Mineshaft…


  • Disclaimer
  • Mosey to the street corner by the Track complex, COP
  • SSH x 20 (IC)
  • IST x 20 (IC)
  • Windmills x 15 (IC)
  • Read More

Next One Will Be A Piece Of Cake At WoE

February 16, 2018 |

The rain that came early last Saturday morning hindered participation with the Wings of Eagles projects. MeCa Pax did get the climbing wall rebuilt, but were unable to get to the zip-line landing deck project. WoE has asked if … Read More

4th Musketeer XCC – 4/19-4/22

February 14, 2018 |

From our brother Luigi: We (my brother-in-law and I) are hosting an interest meeting next Tuesday, February 20th, at 6 PM at my house. We are going to be sharing about the trip, our experience from last year and answering questions people … Read More

Speed comes to Skedaddle

February 12, 2018 |

Messaged Buckwheat late yesterday about calling out a speed workout in the second half of Skedaddle, but didn’t want to step on his toes as the Q. He gladly surrendered the Q, but may have regretted it after completing the … Read More

Insert Inappropriate Title Here

February 10, 2018 |

Two pax did a pre-run at the Mineshaft, and one did a pre-run in Harrisburg then drove over to meet us, and we were off.  Eight men strong, we gave it our all for an entire hour.


Mosey though … Read More