The Dawg House
16 PAX showed for #WhiteLighting, took four turns and left Hall of Famers.
Mosey to the Gate 3 Bridge
Turn 1: Bridge Run
- Partner 1 runs bridge over and back; Partner 2 does squats – flapjack
First of all…. Wow, what a great morning!
150+ (I think 153 or 154) Pax and 2.0s got out of the #Fartsack to have some fun and bonding time this morning! In addition, it felt like 150% humidity!
Hello MeCa PAX,
Just a friendly reminder that the F3 Dads workout and breakfast at Comanche will be this Saturday, July 22 starting at 8am with breakfast occurring around 9am.
It should be an exciting time! We have lots of …
Late Tuesday @Pharaoh laid down a challenge… calling all Dawgs to an epic beat down that would be Q’d by YHC. Little did he know that YHC had decided that the dawgs owed “the man” since last week we …