3 of the best in the area came to day 1 of Torch Qs and ended their cabin fever. YHC felt bad but realized Hop Hunters 5 year anniversary was today at Afton and Ticonderoga and MASH decided to choose the harder thing. Warmorama: SSH, Penny pickers, arm circles, ISTs The Thang: YHC had 8 […]
Trying to do my part for the Q sheet, pulled out a former workout and put a few twists on it, figured it would be well received. 5:30 on the clock, let’s just prove it. MASH, Kojak, Sir Topham Hatt, and Ticonderoga were all trying hard to contain their excitement as I glanced around the […]
4 joined me for what was a bit of poor planning on my part, signing up to Q before an event. I would have worked out anyway, but there is no slacking when you Q, so yeah, here we go. A request to take it easy on the legs from other Mt Afton participants was […]
6 of Concord’s finest rang in the new year a few days late with YHC for a rockin countdown beatdown. Warmorama: SSH, Penny pickers, arm circles, mountain climbers The Thang: Stairs top starts 10 then run to bottom 9- merkins 30 second tabata with partner then switch. After each set, run a lap around courtyard […]
YHC put out the bat call! There was only 2 more opportunities to get a beatdown in for this year and I figured big numbers were in order, especially with an FNG coming back for his naming! Sunday night it called for rain this morning, but YHC even got that pushed out of the way […]
Twas the morn before Christmas, and at the lot, all the Pax rolled in to see the Qs car parked in his spot. When what to their surprise came the Q cruising in, right in front of their eyes. Questions abound about what he had done, as he just smiled about the upcoming fun. The […]
8 showed for a Christmas Eve Eve run. Rumors of an FNG were flying around. A few faces at the Dawghouse that aren’t normally there were decked out and ready to roll. No new route was planned, but a variation on an old one was on the books. YHC decided with so many new faces […]
YHC pulled in at 05:00 to pick out some tires that weren’t too wet and heavy to stage for PAX to come in hopes of keeping everyone pumped to throw some tires again! That only took 12 minutes so YHC was ticked that I lost extra sleep. All the more reason to dish out some […]
YHC rolled in a minute late. Not because he was up partying for his birthday, but because he couldn’t find his keys. This unfortunately led to an impromptu route, that shall now be called ‘Da loop.’ ‘Da loop’ can be run in a number of variations and can also be rucked within the time period […]
Well wouldn’t you know after bragging a couple of weeks ago about never being late for a Q, it happened. One would think that it would be safe to assume that with temps around freezing that one would need to leave time for defrosting the car. Well not YHC. What an idiot! YHC rolls in […]