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F3 MeCa | May 5, 2021

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Rolling Stone

Where is everybody?

April 9, 2021 |

Well you can certainly tell that most of the Pax are on spring break vaca.  Only 4 Pax for the cruise and ruck.  Disclaimer read and runner and ruckers were off.


Hot Pack ran the P route solo … Read More

Let’s Mosey

April 6, 2021 |


Moseyed to the parking lot.

All IC: SSH 15 ISS 10 WM 10 PD 10 10 merkins

That Thang: Let’s Mosey

Moseyed  to the middle school grabbed a rock.

All IC: 20 curls, 10 skull crushers, 10 squat, 10 … Read More

Carry Your Cross

April 4, 2021 |



Backstop, Big Country, Detention, Golden Boy, Life Alert, Loveseat, Manwich, Pox, Slurpee, Steel Cannon


YHC was checking out the signupgenius to see when I could Q next.  Last time I checked, April 1st was taken by Heatstroke.  … Read More

M3 – Number of Completion

April 2, 2021 |
  1. YHC was dreaming of going straight for an omelet and coffee as nobody was present at 5:25AM, but out of nowhere Manwich, Wrong Way, and Detention rolled in for a Good Friday WOD. YHC pulled out the Manwich Board … Read More

A (Dude) Perfect Satisfaction Cruise

March 31, 2021 |

4 pax to get their run on, 2 to get their ruck on.  1 mile-ish route along the Greenway, up Marquette and back to the greenway.

4+ miles for the cruisers.  2.7 or so for the ruckers.  All accounted for…success.

Read More

90 Second Exodus

March 30, 2021 |

YHQ arrived at 525 to an empty parking lot…was my timepiece mistaken?  Nope, at 527 cars started rolling in and after the disclaimer, a brief mosey, the remainder of the sleepy Pax rolled in by 533.  For a few of … Read More

Bell Relay

March 29, 2021 |

4 of Meca’s finest men showed up at CB for a hastily planned Bell Relay. YHC pulls out the Manwich Board. 39 degrees and clear at start (perfect jogger weather).


  • Mosey around HT parking lot with side shuffles, … Read More

Hard as Nails M3

March 26, 2021 |

With notice that we were relocating to OPS due to weather, 11 men joined YHC for a beatdown and some stretching.  We were joined for the 2nd time this week by the young men of Hard As Nails Ministry, welcome!  … Read More

4 Years at Comanche w/ a Tribute

March 25, 2021 |

YHC arrived at 0516 thinking there would be a decent-sized group for our lightly marketed four-year AO Anny, but little did I know 45 HIM’s (including 1 FNG) descend upon the Comanche AO to celebrate.  We had 61 (I believe) … Read More

Up The Ladder…Well, Most of It

March 25, 2021 |

Perfect weather for a beatdown. Like this is the best day of 2021. In the words of our erstwhile Nantan: Suck it, bros!

0531 flags planted, DISCLAIMER and we’re off for WARMARAMA.

Mosey to the entrance of the greenway and … Read More