15 Warm blooded humans showed up for a balmy February post. Quick work was made of the disclaimer and off to warm-a-rama
Monkey Humpers IC, IST IC Mosey to the track.
4 corners Burpeesx5, WWIIx10, Merkinsx15, …
When: Wednesday, February 10, 2021
Where: COT of your beatdown
What: F3 Louisville created #f3mentalbattle where the goal is to bring awareness to mental health issues that affect everyone, with a particular focus on adult men, where mental illness …
Full house posted today, 3 runners and a pair of ruckers (beats a flush, by the way). Chilly sub-freezing temps but warmed up quickly out on the HRMS track.
YHC a little rusty with the disclaimer, but I think …