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F3 MeCa | April 25, 2019

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Hawkeye’s Stairway to Heaven Backblast @ Kannon 9/9/17

September 10, 2017 |

Our guest Q from Davidson bought some pain to Kannon while some concord/kannon pax were away running through the moutains of NC & VA for the BRR….Hawkeye introduced them to the Stairway to Heaven although I’m sure pax thought the … Read More

Kannon @ the Mill preblast…Visiting Q

September 8, 2017 |

0650: Admire the weather

0700: Commence beatdown by visiting QIC

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F3-Kannon@TheMill – And the Band Played On…

September 6, 2017 |

Kannapolis wakens to a new noise from the Gloom as 15 pax came out to eat the frog. Here’s what went down: Mosey over to the loop across from Village Park. Grab a drainage rock as a companion. Drop down … Read More

Kannon – Preblast – And the band played on…

September 5, 2017 |

AO: NCRC Q: Cupid 5:20 Tune up 5:30 Cacophony ensues

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The Kannon Rocks

September 2, 2017 | | 4 Comments


33 courageous Pax showed up for a Labor Day Weekend Saturday Morning Beatdown at The Kannon. Here’s evidence: Brief Video (May take … Read More

1 month Kannon anniversary preblast

September 1, 2017 |

0650: Celebrate anniversary with a Guinness, kinda early in the morning for that??

0700: It’s 5 ‘o clock somewhere

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Anvil drops the Kannon backblast

August 27, 2017 |

39 Pax showed up for a beautiful morning for a beat down temperature was cool humidity was low, and the bar was set high after Catfish’s brutal football workout last Saturday.


Mosey to concrete pad between parking deck and … Read More

Kannon @ the Mill preblast

August 25, 2017 |

0650…Talk about the weather

0700…Anvil’s gonna drop the Kannon

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Kannon @ the Mill….Touchdown’s a plenty backblast

August 19, 2017 |

Wonderful cool 80 degree morning (not)

29 Pax arrived for a Muggy Football Workout for the 2nd edition of Kannon @ the Mill w/ 9 FNG’s present, 4 receving their names, and all but 1 of the 9 are Kannon … Read More

F3 Kannon…It’s FOOTBALL TIME at The Mill

August 18, 2017 |

6:50 – Can we reclaim NFC South 7:00 Remember High School FootballRead More