When: Wednesday, March 27, 2019
Where: COT of your beatdown
What: F3 Louisville has created #f3mentalbattle where the goal is to bring awareness to mental health issues that affect everyone, with a particular focus on adult men, where mental …
Warmarama: Jog to the eternal flame for some Side Straddle Hops, ISTs and Cotton Pickers. Indian Run to the parking deck.
Very different from the normal run days. “Parloff” was the word of the day. Parloffs are similar …
Six men rose to the challenge of the DRP this fine Saturday morning. Even with the overcast skies the day seemed bright and airy. Probably, because there had been minimal exposure to Backdraft this week.
Here’s how the morning unfolded.