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F3 MeCa | May 18, 2019

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Send Me on My Way

May 17, 2019 | | One Comment

I only have a few more posts in the F3 MeCa region before I move to Granite Falls and become a member of the F3 Hickory region.  I have made so many friends in MeCa and would love to see … Read More

Masters Speed

May 17, 2019 |

4 laced ’em up for a Masters Hill related speedfest.

The Thang: =>Mosey around the elementary school weaving between trees, poles and cones, then make way to the Masters Hill cul-de-sac (or court depending on where you are from)

Trivia Pursuit

May 16, 2019 |

On a relatively cool May morning 17 men gathered in the not as gloomy gloom for a Trivia-based beatdown.  With the Time Laps(e) race looming for some of us we needed a moderate beatdown that did not involve too much … Read More

Time Laps(e) & Scrabble Warm-up

May 15, 2019 | | One Comment

Eight PAX made the proper decision to enter the Gloom this morning for a Time Laps(e) warm-up led by YHC. What they didn’t expect was a vocabulary lesson to go along with it.

The disclaimer was given to seven, and … Read More

2nd Running of the Highland Chicken Foot

May 14, 2019 |

20 HIMs made the right choice and rolled out of the fartsack to join me in the second running of the Highland Chicken Foot (YHC was informed by the PAX that he needed to come up with a new name, … Read More

My Tires are bigger than yours!

May 13, 2019 |

7 of the strongest (well maybe not) showed up for post Mother’s Day beatdown led by YHC.  It was a muggy morning, but we agreed that it was better than the low 20F of this past winter.  The PAX showed … Read More

3 years and Counting

May 11, 2019 |

8 men gathered for the beatdown at Davis Lake this morning.  This week marks 3 years since I joined F3. Thanks for everyone’s support at Davis Lake and other AOs through the years!  Here’s the beatdown short version:

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No Weinke Required

May 11, 2019 | | One Comment

Turned out to be a great morning at Mallard Creek Park. We had a strong showing and beat the rain.Even though Disaster was the only one listening, a disclaimer was given and then we were off.


Going full speed!

May 10, 2019 | | 2 Comments

7 men showed up to get faster and quicker this morning thanks to a Speed & Agility beatdown lead by YHC.  We were fortunate that the rain stopped by the time we got there because some of those drills required … Read More

Shoot From the Hip aka Litigation

May 7, 2019 |

19 PAX made the right decision to escape the fartsack and soak in the beautiful temps of Highland Creek this morning.  YHC wasn’t sure he would be one of them, with his M out sick all day yesterday but by … Read More