Category: Harrisburg

It’s not that cold, Gamma’s still in shorts

PAX: Exit 54, SS Minnow (R), Gamma (R), Dr Lecter, T-Bone, Clueless, Dick Tracy, Deadhead   8 took to the streets to get a little better and move around in the brisk morning air. The route was posted yesterday on Slack, so YHC gave a very quick review, then at 0530 we launched. Pretty straightforward […]


Seven men left the launch point and seven returned. Beyond that is known only to the individuals. And is also on Strava. YHC announced the course on Slack. Gave it again before we left (seeing that I was the slowest of the pax). It was all going according to plan until a few did something […]


Date: 01/03/22 Pax: Kojak, Clueless, Solo Cup, Gamma QIC: Gamma While others were worried about getting their hair mussed, four men made sure no one worked out alone (except Exit, who worked out alone). For time, five rounds of: 60 SSHs 50 LBCs 40 Mountain Climbers 30 Air Squats 20 Burpees Up/Down Stairs x5 COT […]