Our guest Q from Davidson bought some pain to Kannon while some concord/kannon pax were away running through the moutains of NC & VA for the BRR….Hawkeye introduced them to the Stairway to Heaven although I’m sure pax thought the name Heaven should not be included in that title. Brisk morning beat down started with […]
Category: Kannon
Kannon @ the Mill preblast…Visiting Q
0650: Admire the weather 0700: Commence beatdown by visiting QIC
[email protected] – And the Band Played On…
Kannapolis wakens to a new noise from the Gloom as 15 pax came out to eat the frog. Here’s what went down: Mosey over to the loop across from Village Park. Grab a drainage rock as a companion. Drop down into the bowl where the amphitheater resides. COP: SSH 20X Hillbillies 15X Mountain Climbers 15X […]
Kannon – Preblast – And the band played on…
AO: NCRC Q: Cupid 5:20 Tune up 5:30 Cacophony ensues
The Kannon Rocks
. 33 courageous Pax showed up for a Labor Day Weekend Saturday Morning Beatdown at The Kannon. Here’s evidence: Brief Video (May take a minute to down load) This is what transpired: Disclaimer Warmorama Side Straddle Hop x20 […]
1 month Kannon anniversary preblast
0650: Celebrate anniversary with a Guinness, kinda early in the morning for that?? 0700: It’s 5 ‘o clock somewhere
Anvil drops the Kannon backblast
39 Pax showed up for a beautiful morning for a beat down temperature was cool humidity was low, and the bar was set high after Catfish’s brutal football workout last Saturday. Warmorama Mosey to concrete pad between parking deck and Murdock building circle up SSH 20x (IC) Cotton picker 10x Hillbillies 10x (IC) Double file […]
Kannon @ the Mill preblast
0650…Talk about the weather 0700…Anvil’s gonna drop the Kannon
Kannon @ the Mill….Touchdown’s a plenty backblast
Wonderful cool 80 degree morning (not) 29 Pax arrived for a Muggy Football Workout for the 2nd edition of Kannon @ the Mill w/ 9 FNG’s present, 4 receving their names, and all but 1 of the 9 are Kannon guys so growth is looking good so far!! Warm-up: Mosey to the Dale Earnhardt statue […]
F3 Kannon…It’s FOOTBALL TIME at The Mill
6:50 – Can we reclaim NFC South 7:00 Remember High School Football