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F3 MeCa | January 21, 2019

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The Mineshaft

The campus of UNCC

At the Mineshaft – which way should we go?

December 8, 2018 |

Three Pax and one 2.0 enjoyed a leisurely stroll around the Mineshaft today. YHC was looking forward to covering some ground in the north-west section of the campus as a recon mission for potential Gremlin beat down locations in that … Read More

Tracking the Infiltrators

December 1, 2018 |

0659- Intelligence was received from a reliable source that some rogue F3 pax had infiltrated the Mineshaft and were making plans to torture other pax in a future operation.

0700- Five Mineshaft faithful set out to track down the infiltrators.

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2018 Challenge Patch Cleanup

November 27, 2018 |

Believe it or not, we still have some Push-up Challenge and Triple Nickel Challenge Patches left over.  And when the Passport Challenge ends on December 8th, we will have a few of those available as well.  So, December will be … Read More

El Dorado Returns

November 17, 2018 |

Long ago before the formation of the Mineshaft AO, men used to assemble on Monday mornings to take on a Varsity workout know as El Dorado. A mile run to the North Deck and its Stairway to Heaven and Mineshaft … Read More

El Dorado/Mineshaft 11.17.18 Preblast

November 12, 2018 |

EL Dorado returns for one gloom only:

Date/Time: Sat, Nov. 17 7-8AM

Launch: Old Kohl’s parking lot across from UNCC 9335 N Tryon St. Charlotte, NC 28262

Long ago before the formation of the Mineshaft AO, men used to assemble … Read More

Welcome Back Kotters

November 8, 2018 |

From Zero PAX on Tuesday to 10 PAX today….. 3 Pre Runners, and an immigrant just like the olden days!

The make up of the PAX was mixed today, 6 Precincter’s, 3 Traditioner’s and 1 Immigrant looking for entry and … Read More

No Escaping Stairs at the Mineshaft

November 4, 2018 | | 2 Comments

Warmup

Mosey to the Cone deck.

  • SSH x20
  • Windmill x10
  • Good Mornings x10
  • Decline Merkins x15

The Thang

Mosey to the crosswalk on University Road, that continues through the Cone deck.

  • Bunny Hop on the small lines, … Read More

F3 Packs the Mine

October 29, 2018 |

34 Pax showed up to explore the inside of Richardson Stadium to kick off F3 Day at UNCC. Here is what we did:

Launch and run to the 50 yard line. Circle up for:

SSH, Cotton Pickers, Tempo Merkins, Mountain … Read More

Campus Wanderers

October 20, 2018 | | One Comment

Astrovan and Hot Wheels headed out for a spirited Pre Run, a 2.4 miler through campus with a crazy uphill that for some reason Astrovan likes to attack. En-route Hot Wheels spots a brand new parking deck that would later … Read More

Probably Not Suitable For 2.0’s…..

October 14, 2018 | | 2 Comments

Sorry @deuce!  9 Pax, several of whom including YHC were got their passport stamped at #TheMineshaft.  Two pax, Othello and Killowatt, doubled down and got two passport stamps by running from #TheValley to Mineshaft for YHC’s on-the-fly beatdown. YHC wasn’t … Read More