Eastland, Hickory Grove, Mint Hill, East WT Harris, Albemarle Rd, Lawyers Rd, & Idlewild Rd Neighborhoods.
3 pax braved the forecast and cast their bells for strength, for endurance, and for the betterment of their mankind.
Based on the 7 basic human movements by STRONGFIRST’s Dan John & David Whitley
- 4 TGU’s each …
5 PAX posted in the WET instead of their Dry Fartsacks. 5 PAX “enjoyed” the elements at this first WET VET
- WIND MILL
- Merkins x10 OYO
- Hold Plank
- Merkins X10 OYO
- Indian Run to the 4-wide …