Category: Boondocks


0515 – YHC arrives at Pain Academy, light drizzle, cool morning, perfect for a Mini-Merkin-Mania BD 0520 – Hornet is the first to pull in, looks like he’s driving an undercover cop car! I got nervous for a second. 0525 – More and more headlights enter the parking lot, what is going on here? I […]

Why is it Still Cold?

So, F3-MECA has been on a hiatus for nearly 60 days due to Covid-19. This week, the Boondocks returned to action with a welcome back party. But in 60 days time, the temperatures seemed to have remained the same?! What gives?? After exchanging some pleasantries (from a socially-distanced 6ft+ away), it’s time to workout. LET’S […]

Othello to the res-Q!

0515 – YHC arrives to see only one car in the lot, it’s Hornet!  Great to see him back! 0520 – more cars arrive, group is getting bigger, looks like we have some folks coming back after the recent COVID-19 hiatus. 0525 – YHC plants the flag and greats his brothers 0529 – Lousy disclaimer […]

Official MeCa Re-Opening

5/21/20 EDIT AT END It’s time to return to the gloom brothers.  With the easing of restrictions from the governor of North Carolina set to begin at 5pm on May 8, MeCa will reopen immediately on Saturday, barring any extension of the current restriction levels.  This pandemic has dramatically affected the globe, and the sacrifice […]

F3 Nation Ruck Workout – 5/1/20 – Heatstroke Q

When: Friday, 5/1/20, 0615-0700 What: F3 Nation Ruck workout via Zoom Who da Q: Heatstroke – representing F3’s finest region, MeCa! How: Click on this link: then enter password: f3kilo Alright boys, YHC needs your support on this one.  This is a national F3 ruck workout.  We need to show up strong like we […]

MeCa – COVID-19

Well gentlemen, crazy times out there for sure. On St. Patrick’s Day, in an effort to combat the spread of COVID-19 in our community, we officially suspended group workouts here in MeCa and would reassess by March 30th.  With the shelter in place orders that have become active yesterday in both Mecklenburg and Cabarrus County, […]