Davis Lake
A Little Improv for The Wanderers
August 1, 2017 | LaserYHC pulled into the DLake AO around 5:05 for a little pre-run action. Hoping I wouldn’t have to go it alone YHC waited till about 5:15 but there were no takers. As YHC moseyed out of the clubhouse parking lot, … Read More
Monday Murph with Laser & 2.0’s
July 31, 2017 | SchoolBus6 for Murph today.
MY 2.0’s were not intimidated by the Murph.
Congrats to Big Country and Laser for their first Murph today. Great job and see you next month.
Davis Lake Field Time
July 29, 2017 | 2 StepToday was a great day to hit the field and build some bonds sweating some great music!
20- SSH IC 15-Windmills IC 15-Imperial Walkers IC
20- Cotton Pickers IC
Indian Run to field
BOMBS Partner one will back pedal to … Read More
YHC’s Atypical On The Fly Q/The Worst Morning of the Year??
July 25, 2017 | The FarmYHC arrived about two minutes late for the 5:05 pre-run launch due to a variety of factors. Could not find all of my running ‘accessories’, dog ate my homework, etc. etc. When I did arrive, @2Step and @Laser were waiting. … Read More
F3 Dads Comanche: Was it 150% humidity or 150+ PaX and Kids? Perhaps both!
July 22, 2017 | McFeely 2
First of all…. Wow, what a great morning!
150+ (I think 153 or 154) Pax and 2.0s got out of the #Fartsack to have some fun and bonding time this morning! In addition, it felt like 150% humidity!
Comanche F3 Dads Pre-blast #2: Sat, Jul 22 @ 8am. Fun kid-friendly beatdown and breakfast
July 21, 2017 | McFeely 1Hello MeCa PAX,
Just a friendly reminder that the F3 Dads workout and breakfast at Comanche will be this Saturday, July 22 starting at 8am with breakfast occurring around 9am.
It should be an exciting time! We have lots of … Read More
Yurpees, Inchworms, Some Standing Around, and Hate Hill
July 20, 2017 | BuckwheatLast week, YHC caught some grief on Slack for not visiting Davis Lake in quite some time (other than the 2-year anniversary convergence). So, I did what any good F3er should do and signed up to Q a beatdown here! … Read More
A deck of cards, a bowl of cherries
July 18, 2017 | Piston 18 showed for a simple but effective beatdown that went like this:
Disclaimer issued
Mosey to end of parking lot, warm-o-rama of side straddle hops, cotton pickers and mountian climbers
The Thang;
A deck of playing cards and a bowl … Read More
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