Davis Lake
4 Years at Comanche w/ a Tribute
March 25, 2021 | BuckwheatYHC arrived at 0516 thinking there would be a decent-sized group for our lightly marketed four-year AO Anny, but little did I know 45 HIM’s (including 1 FNG) descend upon the Comanche AO to celebrate. We had 61 (I believe) … Read More
#f3mentalbattle 2/10/21
February 8, 2021 | Heatstroke#f3mentalbattle
When: Wednesday, February 10, 2021
Where: COT of your beatdown
What: F3 Louisville created #f3mentalbattle where the goal is to bring awareness to mental health issues that affect everyone, with a particular focus on adult men, where mental illness … Read More
Mount Afton Challenge
January 10, 2021 | Hop HunterOn Saturday, January 9, 2021 the inaugural Mount Afton Challenge was held. The goal was to have a challenging and fun race for runners and ruckers, while most importantly supporting a great cause.
This event was a … Read More
Basketball is Life!
December 29, 2020 | SkipperAhoy! 7 pax answer the call of a sports themed beatdown. The sport was basketball.
The Thang:
Warm-up COP: SSH, IST, Penny Pickers, Don Quixote, Mountain Climbers, and Mericans
Disclaimer that we’re not 17 anymore, well except for @LilBuddy, so … Read More
Davis Lake Football Try Outs
December 26, 2020 | R2D2_MECAToday 4 pax tried out for the DL lake football team in a frigid 18 degrees. It started off poorly with my 1st step being on ice and sliding out of my truck, slamming onto my running boards and rolling … Read More
MeCa Weight Loss Challenge – January 2021
December 20, 2020 | HeatstrokeWhile we all definitely try, the fact is, you can’t outwork a bad diet. So…for at least one month, let’s work on that. As January is the month of new year’s resolutions, it seems as good a month as any … Read More
Duck, Duck, Mud
December 5, 2020 | Murdock20 Pax (along with a fly by from our lawyer) gathered on a clear morning to pay tribute to me.
After a brief disclaimer we mozied to warmara.
SSH, Weed Pickers, Windmills, IST, Merkins, etc… ensued.
Short mozy and … Read More
PAXMiner – The Friendly Attendance App
December 2, 2020 | HeatstrokeTLDR:
- We have a new beatdown attendance app on Slack – PAXMiner
- Why? It could help provide knowledge, insight and even maybe some fun
- Let’s give this a good go to see if this is a useful tool – … Read More
Tradition Horseshoe
December 1, 2020 | SkipperA 6-pax of men appear around 0530 to run the #TraditionHorseshoe
The Thang:
After a typical warm-up we embark on the #horseshoe
Run a ¼ mile lap around AO (and then 1 lap after every workout stop)
Merkins x 20
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