6 Lakers posted on a beautiful Saturday morning. We are all glad Jordache is feeling better and back.
Triple Nickel (Modified)
Rock curls, lunges, overhead press while going up hill
Q – A leader who takes responsibility for the outcome. QSource – The wisdom from which the Q draws to exercise virtuous leadership. Grinder – A periodic, purposeful and proximate meeting between the members of a group to accelerate effectiveness. Source: https://f3nation.com/lexicon …
Sandman and I are very much interested in getting some F3 teams together for what is truly an awesome golf experience. It’s an opportunity for you to enjoy an afternoon of golf and imbibe upon some fantastic craft beers and …