Date: 1/20/2022 Pax: Scooter, Psycho T, Marlboro, Luthor, Tombstone, Tupperware, Popeye, Anvil, Private Ryan, Look Me Up, Spud 11 men gathered at an unseasonably temperate ASEC to go get it. Warm-Up: Jog in a very discombobulated way around the sidewalks of ASEC, ending up at the upper lot for SSH x 20 Hillbilly x 10 […]
Date: 1/19/2022 AO: OCT Q: Scooter Pax: Homeland, Firechicken, PsychoT, Skinner, Spud, Marlboro, Mayweather, Tombstone, Luther, Popeye, SnakeEyes, Scooter 12 showed for a frosty workout Warm up: Mosey to old deck SSH x 15 Hill Billies x 15 Loose change x 10 Burpees x 5 The Thang: Mosey to old deck 6 stations up the […]
PAX: Spud, Psycho T, Neverland, Tombstone, Marlboro, Homeland, Tupperware Q: Indiana 01/18/22 Clear 22F, Winds calm, Cold and Icy it was; 8 PAX strong. Slow Mosey to the Back Shelter walking over some crunchy ice and snow; For the record no one fell. No one recalls Neverland getting hurt or crying out like Mayweather sometimes […]
Date: 1/15/2022 AO: OCT Q: Hops Pax: Tombstone, Frostbite, Total Package, Spud, Neverland, Luthor, Hops 7 total made it out in the gloom to get a good Saturday beatdown but mostly to get coffee after. Warm-o-rama: jog around the block and end over at Coltrane parking lot. SSH x 20 Loose change x 10 […]
When: 1/13/22 AO: ASEC QIC: Marlboro Pax: Tombstone, Spud, Checkmate, Popeye, Total Package, Deertick Mosey around the parking lot to gather the stragglers still warming up in their vehicles, few butt kickers, then high knees, and head the Belk lot for warmup Warmup: 20 SSH, 13ish Loose Change (with welcomed interruption by […]
When: 1-12-22 QIC: Psycho-T The PAX: Spud, Private Ryan, Tombstone, Luthor, El Ab, Marlboro, Popeye, Java, Checkmate, Snake Eyes, Neverland, Firechicken, Mountie, Mayweather, Finish Line 16 Pax entered the gloom this AM. 15 completed The Thang. One had to clean out the Hershey Highway. Cool, Crisp, 25 Degrees WARM-O-RAMA: Mosey to Carolina Courts SSH […]
AO: ASEC QIC: Fire Chicken Pax: Tupperware, Catfish, Psycho-T, Spud, Mayweather, Popeye, Finish Line, Luthor, Tombstone, Marlboro, Deer Tick, Neverland 13 pax ventured out on a lovely 24 degree morning to find out how heads would roll after YHC was unbelievably called out as a no-show for OTB run day! Mosey to Nuclear plant […]
Date: 1-8-2022 Pax: Neverland, El Ab, Tombstone, Catfish, Fire Chicken, Scooter, Spud QIC: Spud 6 men joined the QIC at OCT on a frigid 24 degree morn yo awaken the day, here’s what we did: Warm Up: Mosey down Market street to CESI parking lot for, all warm up reps approximate because pax too busy […]
1st year anniversary of Capital raids QIC : Total Package Pax : Spud, Hops, Marlboro, Tupperware, Finish Line, Popeye, Psycho T, Tombstone Jog around ASEC parking lot doing high knees, butt kickers, karaoke, goose steps (wait on Tombstone and Popeye) Jog to Atrium Rehab Center parking lot Circle up SSH x 20 IST’s x […]
When: 1/5/22 AO: OCT QIC: Marlboro Pax: look me up, el abagado, hipbone, catfish, mayweather, snake eyes, neverland, java, mayhem, popeye, psycho t, luthor, spud, fire chicken, tombstone, scooter, finish line Mosey the wrong way around the block to Coltrane bball court for the warmup Warmup: 12 Loose Change, 15 ISTs, Arm Circles Mosey to […]