The Trailer of Pain (ToP)made its monthly appearance at Highland, where special from Comanche cane to see what the buzz was all about with the ToP. By the time the full disclaimer was given, 19 PAX were ready to endure some pain with PAX number 20 showing up after warmarama. We moseyed to the parking […]
Category: Comanche
For Amway
We lost a great one on Friday night. On Saturday, we did our best to honor our friend, our brother… Amway (Damon). It was humbling to see the support from F3 MECA, which rallied to bring 97 pax to the Afton AO in a show of love and support. IT’S MORE THAN JUST A WORKOUT […]
Memorial Day Murph and Mettle, and Things about Man Down you never knew before.
There were 12 total Pax for the beatdown on this beautiful Memorial Day morning. 8 Pax showed for the Murph Memorial and 4 for Mettle. The Murph was the normal 1 mile run, 100 pull-ups, 200 push-ups, and 300 squats, ending with another mile run. The Mettle beatdown went something like this: Warmarama Mosey around […]
4 Years at Comanche w/ a Tribute
YHC arrived at 0516 thinking there would be a decent-sized group for our lightly marketed four-year AO Anny, but little did I know 45 HIM’s (including 1 FNG) descend upon the Comanche AO to celebrate. We had 61 (I believe) for our inaugural beatdown, so 45 in a COVID world is stellar, IMO. We truly […]
#f3mentalbattle 2/10/21
#f3mentalbattle When: Wednesday, February 10, 2021 Where: COT of your beatdown What: F3 Louisville created #f3mentalbattle where the goal is to bring awareness to mental health issues that affect everyone, with a particular focus on adult men, where mental illness and suicide is at a crisis level. Listen to the F3 Podcast on the topic here. […]
Showed up For Jelly & Got Buckwheat For Breakfast Instead
Last night, YHC was asked to take the Q by @Forgotten Jelly. I agreed, but didn’t feel like planning anything. Sooooo, I said what the heck, since @Avalanche didn’t Q Old Glory Tuesday, I’ll impose an oldie but goodie WIB on the Pax #TheVern. When looking at The Vern exercises, I quickly realized that it […]
C25K Day 1
Four men (3 hefty’s and 1 on IR) showed up at CMHS for an OTB couch to 5K mosey. Two miles of run/walking was completed at different intervals. At least three of us hated it, but we were all glad we did it afterwards. #ISI
Post Quarantine Passport Comanche Atlas New Year Extravaganza!
Ok, maybe that BB title is a bit excessive… Either way, after a 2 week plus absence due to COVID (daughter was positive, but thankfully symptom free) YHC returned to the gloom and also was looking to complete the Passport Challenge this week with 2 stops left. First stop, a visit to see the fine […]
More KBroga on a Delayed Opening This Time
With @Buttermaker opting to skip ATLAS to “sleep in,” I decided to take the Q and change our start time to 0630. This didn’t deter @Buttermaker from sleeping in as I thought it might…. BUT it did get the rest of the regular ATLAS Stoners out of the fartsack and we put in work after […]
FUDGE 2020
5 had the mental fortitude to post the day before Christmas. Those five celebrated Christmas early by spelling MERRY CHRISTMAS FUDGE 2020. With a lap around the teacher’s lot between each word. That’s all. See attached key for what each letter entailed. I was going to use a better word before 2020, but @Buttermaker mentioned […]