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F3 MeCa | May 5, 2021

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Duck, Duck, Mud

December 5, 2020 |

20 Pax (along with a fly by from our lawyer) gathered on a clear morning to pay tribute to me.

After a brief disclaimer we mozied to warmara.

SSH, Weed Pickers, Windmills, IST, Merkins, etc… ensued.

Short mozy and … Read More

A Virgin Q No Longer

December 3, 2020 |

My VQ a month or so ago went okay, BUT my first ever BB won MeCa BB of the Week.  I bet you my PS5 that none of you reading this won MeCa BB of the Week on your first … Read More

PAXMiner – The Friendly Attendance App

December 2, 2020 |


  • We have a new beatdown attendance app on Slack – PAXMiner
  • Why? It could help provide knowledge, insight and even maybe some fun
  • Let’s give this a good go to see if this is a useful tool – … Read More

Back to The Grindstone

November 30, 2020 |

On a cool, rainy morning, four Pax enjoyed the comfort of the Manor House covered patio.  We stayed dry except for the gravy we sweated out of our bodies.  Two Pax were on time, two were a little late (for … Read More

Duck, Duck, burpee…

November 21, 2020 |

11 men showed up at MCP this AM for a beatdown that would surely include a figure 8.

A disclaimer was given and off we went.

Typical warmarama ensued.  SSH, Cotton Pickers, Windmills, IST, Arm Circles, Selfy Hugs.

We made … Read More

Make it Hard Tomorrow, I Need It

November 10, 2020 |

That’s what she said!  No joke, this BB title is a direct quote text received last night from a Comanche Pax member who shall remain nameless.  Not for long, of course…  Is it a coincidence that this text just so … Read More

Ode to Castaway

October 29, 2020 |

This morning 11 PAX braved the gloom and impending hurricane to join me on a deep dive into the exicon.  We started with a good run to the High School to passively harass Fox News.  Once there, we started the … Read More

Comanche 20201027

October 27, 2020 |

Mosey around the lot and circle up to the small parking lot beside CMES for merry


SSH X 20 -faster pace Penny Picker X 10

The Thang Mosey to the rails next to baseball fields Dips X 12 … Read More

Straight Outta Germany

September 22, 2020 |

In the gloom of a cold Fall day, 12 PAX joined me as I returned to Q after an in-person hiatus.  Someone made the comment we had not skedaddled in a while, so the warmup started with a nice two … Read More

Keep the Mettle off the ground

September 21, 2020 |

During YHC’s preparation for today’s beatdown, 3 options were given to the PAX on Slack.  @snowsuit was the first and only one to chime in and suggested the KB Never Touch the Ground beatdown over Doomsday Clock or Fear the … Read More