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F3 MeCa | January 27, 2021

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Showed up For Jelly & Got Buckwheat For Breakfast Instead

January 7, 2021 |

Last night, YHC was asked to take the Q by @Forgotten Jelly.  I agreed, but didn’t feel like planning anything.  Sooooo, I said what the heck, since @Avalanche didn’t Q Old Glory Tuesday, I’ll impose an oldie but goodie WIB … Read More

C25K Day 1

January 7, 2021 |

Four men (3 hefty’s and 1 on IR) showed up at CMHS for an OTB couch to 5K mosey.  Two miles of run/walking was completed at different intervals.  At least three of us hated it, but we were all glad we … Read More

Post Quarantine Passport Comanche Atlas New Year Extravaganza!

January 4, 2021 |

Ok, maybe that BB title is a bit excessive…

Either way, after a 2 week plus absence due to COVID (daughter was positive, but thankfully symptom free) YHC returned to the gloom and also was looking to complete the Passport … Read More

More KBroga on a Delayed Opening This Time

December 28, 2020 |

With @Buttermaker opting to skip ATLAS to “sleep in,” I decided to take the Q and change our start time to 0630.  This didn’t deter @Buttermaker from sleeping in as I thought it might….  BUT it did get the rest … Read More

FUDGE 2020

December 28, 2020 |

5 had the mental fortitude to post the day before Christmas.  Those five celebrated Christmas early by spelling MERRY CHRISTMAS FUDGE 2020.  With a lap around the teacher’s lot between each word.  That’s all.  See attached key for what each … Read More

12 Days of COVID

December 21, 2020 |

I turned 13 yesterday and only four of you cared enough to post at my Birthday beatdown.  We ran around the AO doing 13ish of a lot of exercises.  My dad busted his AS$ trying to box jump on a … Read More


December 21, 2020 |

A four-Pax showed up for some KB’s w/ a twist.  A little Broga was added in.  We stretched, did a some KB circuits (chest and shoulders, back and bi’s, and legs w/ KB core work in between each circuit.  15-30 … Read More

MeCa Weight Loss Challenge – January 2021

December 20, 2020 |

While we all definitely try, the fact is, you can’t outwork a bad diet.  So…for at least one month, let’s work on that.  As January is the month of new year’s resolutions, it seems as good a month as any … Read More

Duck, Duck, Mud

December 5, 2020 |

20 Pax (along with a fly by from our lawyer) gathered on a clear morning to pay tribute to me.

After a brief disclaimer we mozied to warmara.

SSH, Weed Pickers, Windmills, IST, Merkins, etc… ensued.

Short mozy and … Read More

A Virgin Q No Longer

December 3, 2020 |

My VQ a month or so ago went okay, BUT my first ever BB won MeCa BB of the Week.  I bet you my PS5 that none of you reading this won MeCa BB of the Week on your first … Read More