EVENTS Backblasts
F3 Dads at Davis Lake
March 14th, 2021F3 Dads is officially ON next week Saturday 7am at Davis Lake! Bsring all the 2.0’s (ages 4 and up) for a kid friendly, high energy and fun beat down. We will crawl like Spiderman, “grass sled” down hills, and slither like a Gila Monster all over the playgrounds, tennis courts, and tunnels of Davis […]
Afton “Adopt a Stream” service event on 2/27
February 14th, 2021F3 Afton invites you to join us for our second clean up as part of the City of Concord’s “Adopt a Stream” program on February 27th. Our AO has sponsored the Afton Run creek (see image) that runs through the park, before it merges into Coddle Creek. Since the launch of F3 Afton, we have had a […]
PREBLAST: 2020 Tough Turkey at MCCP
November 23rd, 20202020 has been…something. A lot of things have been cancelled and while races are low on the priority list, many haven’t done one in months. Spartan Races is looking to create the largest Turkey Trot of all time this weekend, and they’ve asked us at F3 to help. The event will be $FREE.99, and you […]
Gremlin 2021 Preblast
November 16th, 2020Register for The Gremlin HERE Cotton Event Shirt Order HERE ***CLICK HERE FOR COVID-19 Protocols/Waiver*** Working out in the Gloom with our Brothers is a privilege. Let’s continue to be Smart and Respectful out there and show The Charlotte Community how we Lead from the Front. Rick Pinto Before F3 with his wife What: 3rd annual […]
Mount Afton Challenge hosted by F3 Afton
September 27th, 2020Click here to visit our updated event website. Thank you!
Afton creek clean-up
August 29th, 2020A solid day for the pax of F3 Afton. We had about 6-7 start out at 06:00 for a pre-run/ruck, followed by another 15 for the 0700 beatdown led by 4 Wide, which included a pair of FNGs and visitors from the LKN region. Up next was our AO’s first community service event. We are […]
Afton’s “Adopt a Stream” service event
August 15th, 2020F3 Afton invites you to join us for our first clean up as part of the City of Concord’s “Adopt a Stream” program on August 29th. We have sponsored the Afton Run creek (see image) that runs through the park, before it merges into Coddle Creek. F3 Afton recently celebrated two years of beat downs at […]
Preblast Kannon 3 Year Anniversary
July 28th, 2020Come one, come all to the Kannon Konvergence to celebrate three years at the best AO. Saturday August 15, 2020 at 0700. 770 Laureate Way, Kannapolis, NC 28081 There will be sweat. There will be fellowship. There will be coffee. There will be Backdraft. (My apologies on that last one.)
#BeatF3Louisville Running Distance Challenge
April 6th, 2020As YHC was perusing Twitter, as one is wont to do during #socialdistancing, a tweet from the official F3 Louisville account caught my eye. Seems they had been challenged by F3 Naperville to a running distance challenge. The total: 618 miles, almost enough to run from Louisville to Naperville and back. They then challenged the […]
PREBLAST – New Year’s Day 5K
December 27th, 2019START 2020 OFF ON THE RIGHT FOOT! This New Year’s Day join your F3 brothers for the inaugural Charlotte New Years Day 5K! This family-friendly 5K and Fun Run takes place near UNCC and benefits three awesome food pantries serving the University City area – Camino Food Pantry, Hope Street Food Pantry and Jamil Niner […]