EVENTS
30 Day Abs Challenge – June 2019
May 28, 2019 | PoutineWell, summer is not officially here, but we can all agree that it is already summer like! Having said that, some of us might still carry some extra belly fat from winter and spring. But the good news is that … Read More
Pre-Blast: Davis Lake 4yr Anniversary Convergence
May 15, 2019 | LaserThat’s right gents, the Memorial Day Weekend beatdown tradition continues with the Davis Lake AO 4yr Anniversary Convergence.
Saturday, May 25th @ 0700
Davis Lake AO
9000 Davis Lake Parkway, Charlotte, 28269
Last year we had 65 PAX join in … Read More
MeCa GoRuck Star Course
March 8, 2019 | The Nanny | 6 CommentsSaturday June 22nd in Charlotte. Folks will be doing either the 50, 26.2, or 12 mile version of this official GoRuck event. Find event details here: https://www.goruck.com/event-15032/
This is NOT the standard GoRuck type of event. This is much more … Read More
The Gremlin – MECA Inaugural CSAUP – 1/19/2019
January 21, 2019 | Othello | 2 CommentsApproximately one hundred and eight (108) F3 MECA brothers and guests, not including friends of the family and supporters, attended the first inaugural running of the F3 MECA CSAUP called, The Gremlin.
For those who didn’t know Gremlin, he was … Read More
Gremlin Recon
January 12, 2019 | Othello | One CommentEight men came out to do a Gremlin Recon, primarily in Quad 3. Your lazy a$$ YHC forgot to put together a back blast so this is all you get. I know, lame, right?
F3 MeCa 2019 Winter Party {Preblast}
December 10, 2018 | Grinder | 4 Comments‘Tis the season to celebrate another year of bootcamps, runs, rucks, CSAUP events, and shenanigans all across F3’s greatest region. #MeCaStrong
The good folks at 26 Acres Brewing Company have graciously agreed to close their doors to the public and … Read More
The Gremlin Preblast
November 16, 2018 | Othello | 25 CommentsRick Vito Pinto a.k.a. “GREMLIN” (9/30/67-1/13/18)
What:Inaugural MECA-wide CSAUP workout named in honor of our very own GREMLIN (aka Rick Vito Pinto)
When:Saturday, January 19, 2019 6am – 12pm – Rain or Shine!!5:30-6am Arrive/Sign-in6am-11am Beatdown11am-? Recover, … Read More
UPDATED! Pre-Blast: F3 Packs The Mine 10/27/18
September 18, 2018 | AstroVan | 4 CommentsUPDATED INFO!!
Convergence INFO:
Meet at 7am at the northwest end of the stadium. Bootcamp will last until 8am and take place mostly in the stadium. Male 2.0’s welcome (probably 10 years old and up)!
THE WIKI-MUD
March 16, 2014 | Fountainhead | 4 CommentsTo write a guide for the F3 masses who will compete this spring in the bi-annual USMC Mud Run is a daunting if not impossible task for any man. Individuals and teams among the pax are both the best and most numerous … Read More
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