Afton
Tennis courts are just for starters
July 21, 2018 | Talladega | 2 Comments12 men met at the park for some Saturday morning fun, F3 style. A couple of FNGs returned for their second round which is always great to see. Mix in some relative newbies and seasoned veterans and you get a … Read More
F3 Afton OFFICIAL LAUNCH – Preblast 8/4/2018
July 20, 2018 | Hop Hunter | One CommentF3 Afton -Preblast OFFICIAL LAUNCH – August 4th
AO: F3 Afton @ Dorton Park
Address: 5790 Poplar Tent Rd, Concord, NC 28027
QIC: 4-Wide (F3Afton@gmail.com)
0600: Prerun
0650: Get strapped in
0700: Let the games begin
Building Steam… (Soft Launch)
July 18, 2018 | Hop HunterF3 Afton Soft Launch continued to pick up steam this morning. YHC knew we had a lot of Pax out of town this week, so hoped there would be a good showing of FNGs to keep the momentum growing. The … Read More
When You EH, They Will Come
July 14, 2018 | Guinness8 entered the gloom, including 2 FNGs, for the first Saturday morning Beatdown at F3Afton. Here’s what they did:
Mosey to Warmorama
Warmorama Side Straddle Hop x20IC Cotton Pickers x15IC Imperial Storm Troopers x15IC Windmills x15IC Mountain climbers x15IC Low … Read More
Afton Pain Preview… (Soft Launch)
July 12, 2018 | Hop HunterF3Afton – 1st Official (unofficial) Launch – 11 total people braved a whole new world and discovered a land perfect for strengthening the body and mind.
Disclaimer
Warm Up
Side Straddle Hop – 15 reps in cadence
Cotton Pickers – … Read More
Doubles on the Courts… (Soft Launch)
July 12, 2018 | Hop HunterPax from around the region have been exploring the potential of Dorton Park being the site of the newest AO in Meca. The site has delivered, so here we go. Goal for today was to continue the soft launch and … Read More
QSource Grinders
July 11, 2018 | Man Down | One CommentQ – A leader who takes responsibility for the outcome. QSource – The wisdom from which the Q draws to exercise virtuous leadership. Grinder – A periodic, purposeful and proximate meeting between the members of a group to accelerate effectiveness. Source: https://f3nation.com/lexicon … Read More
Recent Comments